Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, spinach artichoke dip. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Spinach Artichoke Dip is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Spinach Artichoke Dip is something that I have loved my entire life. They are fine and they look wonderful.

Serve Up A Cool, Creamy, Quick & Easy, Party-Perfect Dip To Go With Your Dishes. Add the spinach to the cream cheese mixture, breaking it up as you add it. In a large bowl, combine all ingredients except baguette. Mix until fully combined and season with salt and pepper.

To get started with this recipe, we must prepare a few components. You can cook spinach artichoke dip using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Spinach Artichoke Dip:

1. Take 8 oz cream cheese
2. Take 1/4 c sour cream
3. Take 1/4 c mayonnaise
4. Make ready 1 tbs minced garlic
5. Take 2/3 cup shredded parmesan cheese
6. Get 1/2 cup mozz cheese
7. Take to taste Black pepper
8. Get 14 oz can artichoke hearts (cut into quaters)
9. Get 6 oz frozen spinach (drained)

Combine remaining ingredients and mix with spinach mixture. Serve with crackers or toasted bread. In a large bowl, combine the cream cheese, Parmesan cheese, mayonnaise, garlic, basil, garlic salt and pepper; mix well. Stir in the artichokes and spinach.

Steps to make Spinach Artichoke Dip:

1. Preheat oven to 350. Mix softened cream cheese, sour cream, mayonnaise, garlic, parmesan cheese, mozzarella cheese & black pepper in mixing bowl.
2. Stir in spinach & artichokes.
3. Spread into baking dish & cook 20-25 min, add extra cheese if desired.

In a large bowl, combine the cream cheese, Parmesan cheese, mayonnaise, garlic, basil, garlic salt and pepper; mix well. Stir in the artichokes and spinach. Easy Spinach Artichoke Dip Comforting and creamy are just some of the words that describe Susanne Nonekowski's warm Spinach Artichoke Spread. "You may have tasted a similar spread in a restaurant," she writes from Oak Harbor, Ohio. "Served with crackers or veggies, it's an all-time favorite." Spinach Artichoke Dip! It's deliciously rich, perfectly creamy and cheesy, brimming with spinach and artichokes and it's always a crowd favorite. This version is oven baked and incredibly easy to make.

Foods That Can Make You Happy

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a great protein source.

Cold water fish are great if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods also. Feeling starved can truly make you feel terrible! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is truly good for your mood. You were simply expecting to read that, weren’t you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become healthier. Now you know green tea can help improve your mood also!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these tips instead!