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Recipe of Quick Spicy Spinach & Artichoke Dip

 ·  ☕ 5 min read  ·  ✍️ Scott Ramsey

Spicy Spinach & Artichoke Dip

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy spinach & artichoke dip. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Spicy Spinach & Artichoke Dip is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Spicy Spinach & Artichoke Dip is something that I have loved my whole life. They are nice and they look wonderful.

Made about a third of the recipe and just nuked it for a minute and a half (and that was plenty of time). Since I didn't use pepper jack I added in a few red pepper flakes for spiciness. Heat ghee in a large skillet over medium-high heat. Add scallions, chiles, garlic, and mustard seeds.

To get started with this particular recipe, we have to prepare a few components. You can have spicy spinach & artichoke dip using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spicy Spinach & Artichoke Dip:
  1. Prepare 1/2 cup butter
  2. Prepare 1 medium onion, chopped
  3. Prepare 2 (10) ounce pkgs frozen chopped spinach, thawed and well drained
  4. Take 1 (14) ounce can artichoke hearts, drained and chopped
  5. Prepare 1 (8 ounce) pkg cream cheese
  6. Prepare 8 oz sour cream
  7. Prepare 1 cup shredded monterey jack cheese, divided
  8. Prepare 1 cup grated parmesan, divided
  9. Get 2 tbsp Tobssco® brand Original Pepper Sauce
  10. Take 1 salt to taste

Add the spinach along with salt and pepper to taste. Indian Spiced Sauteed Spinach with Garlic, Ginger & Mustard Seeds Sauteed spinach is a classic Indian side dish, often called 'saag.' And spinach, like other leafy greens, acts like a flavor sponge and soaks up all of the delicious spices in this Indian spiced sauteed spinach recipe! In a high straight-sided medium skillet, melt the butter over medium-high heat. Place the butter, chopped onions, and garlic in a skillet.

Steps to make Spicy Spinach & Artichoke Dip:
  1. Preheat oven to 350°. Melt butter in a large saucepan over medium heat.
  2. Add onion and cook until soft, about 5 minutes. Stir in spinach, artichoke hearts, cream cheese, sour cream, 3/4 cup Monterey Jack, 3/4 cup parmesan, Tobasco, and salt. Stir until well blended and heated through.
  3. Pour mixture into a 1 1/2 quart casserole dish and top with remaining 1/4 cup Monterey Jack and 1/4 cup parmesan cheeses. Bake until cheese starts to brown, about 10 minutes
  4. *This recipe came from a package of Tobasco® brand Original Hot Sauce

In a high straight-sided medium skillet, melt the butter over medium-high heat. Place the butter, chopped onions, and garlic in a skillet. Stir in the flour and stir well to break up the clumps. Scoop the onion mixture into the crock of a large slow cooker. Uncover the pot, turn the heat on high, and cook the spinach for.

Learn How to Improve Your Mood with Food

Most of us have been conditioned to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you do not throw out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel happier!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific protein source.

If you would like to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you are aware that it can help you be happier as well!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

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