Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, goat meat stew. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

This Goat Meat Recipe is a Family favourite. You can make it only a few ingredients and it will be fingerlicking good! This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce. Serve it hot over cooked rice.

Goat meat stew is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Goat meat stew is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook goat meat stew using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Goat meat stew:

1. Get 1/2 kgs of meat
2. Make ready 3 tbs cooking oil
3. Prepare 1 tbs salt
4. Take 3 tomatoes
5. Prepare 1 onion
6. Prepare 1 clove garlic
7. Get Coriander
8. Take 1/4 Capsicum
9. Prepare 3 glass water

This stew was always prepared by my mother and my father's sister (may God rest her soul). Kalderetang Kambing is goat meat stewed in tomato sauce. The meat is sautéed with garlic, onions, and tomatoes then stewed in tomato sauce until it becomes tender. Goat meat is a central part of the cuisine in many cultures, showing up in stews, braises, curries, kabobs and ragus.

Instructions to make Goat meat stew:

1. Wash the meat in clean water
2. Put in a clean cooking pot and and let the water dry
3. Add 21/2 glasses of water and 1/2 tea spoon of salt. Stir then Cover to boil until its soft enough
4. As it boils chop the onions,tomatoes, capsicum and coriander then mash the garlic
5. Once the water has dried add oil and stir fry for few seconds
6. Add onions and capsicum and stir fry then add garlic and fry
7. Add tomatoes and 1/2 tea spoon of salt, stir then cover to soften the tomatoes.
8. Uncover, stir then add a glass of water then cover to boil for 2 mins
9. Add coriander then steam for few seconds
10. Remove from fire then serve with ugali and greens.

The meat is sautéed with garlic, onions, and tomatoes then stewed in tomato sauce until it becomes tender. Goat meat is a central part of the cuisine in many cultures, showing up in stews, braises, curries, kabobs and ragus. In fact, many sources claim goat meat is the most widely consumed meat on the. Goat meat or goat's meat is the meat of the domestic goat (Capra aegagrus hircus). The common name for goat meat is simply "goat", though meat from adult goats is referred to as chevon.

Learn How to Improve Your Mood with Food

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Eggs, believe it or not, are wonderful for helping you combat depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!

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Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know green tea can help you be happier also!

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!