Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, hyderabadi sire ka salan/goat head curry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Hyderabadi Sire ka Salan/Goat Head Curry is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Hyderabadi Sire ka Salan/Goat Head Curry is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have hyderabadi sire ka salan/goat head curry using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Hyderabadi Sire ka Salan/Goat Head Curry:

1. Get 1 Goat Head
2. Make ready 1 tsp Salt
3. Take 1 tbsp Ginger garlic paste
4. Prepare 1 tbsp Red chilli powder
5. Make ready 1/4 tsp Turmeric powder
6. Make ready 1 tsp Cumin powder roasted
7. Get 2 Green Chillies slit
8. Take 1/2 tsp Garam Masala
9. Make ready 1/2 tsp Meat Masala (optional)
10. Take 1 small bunch Coriander Leaves finely chopped
11. Make ready 1 tbsp Oil
12. Make ready 2-3 Onions thinly sliced and fried
13. Prepare 1 "Cinnamon stick
14. Make ready 1/2 tsp Caraway Seeds

Steps to make Hyderabadi Sire ka Salan/Goat Head Curry:

1. First of all, the most important thing is to clean the parts of the head very carefully. Rinse under running water thoroughly to remove any grime or dirt. Be careful about that. The bones are really hard and you might end up hurting your hands. Keep that aside.
2. Heat a tablespoon of Oil in a Pressure Cooker. Add Cinnamon stick and the Caraway Seeds. Fry for a few seconds and add the Head parts along with the Ginger-garlic paste and all the other powdered spices along with half a small bunch of Coriander Leaves. Saute for about 5-10 minutes on a low heat and only then close the lid. Do not forget to add some water and pressure cook for 10 whistles or more accordingly.
3. Add water as required and take care not to add glasses of it. Add two or three cups (measuring cup) only. Let the pressure settle down before opening the lid. In the meantime, deep fry sliced Onions and set aside in the freezer for 10 minutes. Spread them on a plate before doing so. After 5-10 minutes, you can easily crush the fried Onions.
4. Add them to the cooked Head parts and mix well. Garnish with Garam Masala and the remaining half of the Coriander Leaves. Adjust Salt and allow it to simmer for 10 more minutes on a medium high heat. The gravy is usually semi thick. So keep the consistency according to that. And if required, add some hot water. Enjoy with Naans, Rumaali Rotis and Parathas.

Foods That Can Make You Happy

A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot happier!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a superb protein source.

If you wish to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Some grains are really great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling hungry can be terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Green tea is actually excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!