Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, drunken rosemary grilled round steaks. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Drunken Rosemary Grilled Round Steaks is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Drunken Rosemary Grilled Round Steaks is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have drunken rosemary grilled round steaks using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Drunken Rosemary Grilled Round Steaks:
- Make ready 2 small round steaks
- Make ready 1 cup red wine
- Make ready 2 tsp rosemary; minced
- Prepare 1/2 tsp thyme; minced
- Get 1/3 tsp garlic powder
- Make ready 1/3 tsp onion powder
- Take 1 pinch salt and pepper
- Get 1 vegetable oil; as needed
Steps to make Drunken Rosemary Grilled Round Steaks:
- Marinate steak for approximately four hours. Pat dry.
- Coat steak with enough oil to cover. Season with dried spices. Grill on each side until desired doneness.
- Variations; Herbes de provence, Italian seasoning, applewood seasoning, shallots, worcestershire, A1, H1, mustard, horseradish, honey, bbq sauce, bacon-molasses seasoning, lawrys, celery seed, coriander seed
Turn to Food to Boost Your Mood
A lot of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be amazed to discover, are terrific at fighting depression. You must be sure, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to feel better!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, in particular, are a great protein food source.
Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel better. They fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood also!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
