Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, crispy beef. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Homemade takeaway style crispy beef is a lot easier than you think to make and it tastes so much better than a chinese delivery give this recipe a try! I know this is just as good as the crispy beef I've ordered at a local chinese restaurant around our area. I don't always eat beef but when I do, it definitely has to be crispy. Crispy Chili Beef. featured in Spiciest Dinner Recipes.

Crispy beef is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Crispy beef is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook crispy beef using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Crispy beef:

1. Get 1 pound lean round steak, sliced very thin
2. Make ready 4 eggs
3. Make ready 4 Tbsp cornflour (added 1 tsp of cornstarch to white flour)
4. Get Salt
5. Take 4 Tbsp hot chili sauce
6. Make ready 2-3 Tbsp honey (I like spicy more than sweet)
7. Take 2 Tbsp soy sauce
8. Take 2 large carrots, sliced very thin (I used my peeler to shave these)
9. Take 4 spring onions, cut thin
10. Take 1-1 1/2 C vegetable oil or coconut oil
11. Take Soba or fettuccine noodles (I didn't have Soba noodles on hand)
12. Prepare Fresh bean sprouts, if desired

Today we are making a spicy snack from Sichuan. We call it Leng Chi Niu Rou(冷吃牛肉). It is crispy beef fried in spicy, flavorful chili oil. If you like sweet, spicy, crispy Chinese food- this is for you.

Steps to make Crispy beef:

1. Beat the eggs and add the flour and salt to make batter. Heat the oil in a wok type pan to medium high. Lightly coat the beef and then place in the pan. You have to do in batches because you can't overcrowd the meat in the pan. Cook about 3 minutes a side for a total of 6-7 minutes. The time will vary on how thin you have cut the meat. It should turn nice and brown. Set the meat aside.
2. Remove all but 2 Tbsp of oil in the pan. Add in the vegies, chili sauce, honey and soy sauce. Cook this for 2-3 minutes on medium high and then add the meat back in and mix all together to get the meat warmed back up.
3. Put on top of the noodles and serve.

It is crispy beef fried in spicy, flavorful chili oil. If you like sweet, spicy, crispy Chinese food- this is for you. Adapted from a recipe I saw on "Fixing Dinner" with Sandi Richard. See more ideas about Crispy beef, Jerky recipes, Recipes. crispy beef or meat. We never had McDonald's when I was a kid, but Taco Bell was on the "okay sometimes" list.

Foods That Make Your Mood Better

Many of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a great protein source.

Cold water fish are excellent if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. They fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.