Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, steakhouse chopped salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Steakhouse Chopped Salad is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Steakhouse Chopped Salad is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have steakhouse chopped salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Steakhouse Chopped Salad:
- Get 2 round steaks; grilled and chopped
- Make ready 1/2 cup red wine
- Get 1 tbsp rosemary; minced
- Get 2 handfuls baby spinach; chopped
- Make ready 2 handfuls arugala; chopped
- Prepare 1 champagne vinaigrette; as needed
- Take 1 cup rosemary roasted Yukon gold potatoes; quartered
- Get 1 small log blackberry goat cheese
- Get 1 caramelized yellow onion; julienne
- Prepare 2/3 cup garlic and tomato confit
- Get 6 stalks asparagus; grilled and chopped
- Prepare 2 bunch scallions; grilled and chopped
Steps to make Steakhouse Chopped Salad:
- Marinate the steaks in red wine overnight. Pat dry. Season with rosemary, salt, and pepper.
- Mix all ingredients in a large mixing bowl. Toss with enough vinaigrette to coat. Top with crumbled blackberry goat cheese.
- Variations; Croutons, tortilla strips, crispy wonton chips, parmesan crisp, grated or shaved parmesan/asiago/gruyere/fontina, mozzarella, roasted bell peppers/garlic/shallots, feta, basil, parsley, cilantro, herbes de provence, fried cheese balls, fried shallots or onions, sweet potatoes, celery, fennel, chicken, pork, avocado, jalapenos, habanero, butternut squash, and so much more!
Learn How to Boost Your Mood with Food
Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don’t get rid of the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and jolly up!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a super source of protein.
If you want to battle depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full too which can actually help to make your mood better. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew green tea could help you feel better. Now you know green tea can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
