Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sheree's savory pepper steak in the crockpot. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Sheree's Savory Pepper Steak in the crockpot is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Sheree's Savory Pepper Steak in the crockpot is something that I have loved my whole life.
Great recipe for Sheree's Savory Pepper Steak in the crockpot. Easy Steak Recipes Slow Cooker Recipes Crockpot Recipes Cooking Recipes Yummy Recipes Recipies Slow Cooker Stuffed Peppers Pepper Steak Food Processor Recipes. Looking for an easy crock pot recipe? This Crockpot Pepper Steak Recipe is delicious!
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook sheree's savory pepper steak in the crockpot using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sheree's Savory Pepper Steak in the crockpot:
- Take 1 lb beef round steak, stew meat, or beef roast
- Make ready 1 cup flour (1/4 cup)
- Get 1 dash black pepper
- Prepare 1 tsp salt (1/2 teaspoon)
- Make ready 1 medium onion, minced
- Prepare 1 clove garlic, minced
- Make ready 2 large green peppers, sliced in 1/2" strips
- Prepare 1 can 29 oz can diced tomatoes
- Make ready 1 tbsp soy sauce
- Prepare 2 tsp worcestrrshire sauce
- Get 1 cube beef bouillon
- Make ready 3 tbsp flour
- Get 1 cup water
This easy crockpot pepper steak with tomatoes is a healthy weeknight meal that's so delicoius your whole family will love it! The only thing to note is that it's important not to overcook the peppers. Adding the peppers in the last hour of cooking ensures that they will retain their shape and flavor. Good change from your typical crock pot recipe with cream of anything soup.
Instructions to make Sheree's Savory Pepper Steak in the crockpot:
- cut steak into strips
- combine 1/4 cup flour. add salt and pepper in bowl. toss meat with flour mixture until well coated. place in cooker.
- add onion, garlic,and 1/2 of the green pepper slices. mix well. add to crocpot
- combine Worcestershire sauce, soy sauce, beef base, and tomatoes. mix well. add to crockpot.
- cover and cook 8-10 hrs on low.
- 1 hr before serving turn to high and stir in remaining green peppers.
- if needed add 3 TBSP of flour with water until its a smooth paste. stir into slow cooker. cover. cook until thickened.
- *** season to taste with salt, pepper, garlic powder.
- can serve over rice or noodles.
Adding the peppers in the last hour of cooking ensures that they will retain their shape and flavor. Good change from your typical crock pot recipe with cream of anything soup. Definitely put the peppers in at the end. This is not a traditionally prepared Chinese Pepper Steak but it is very good nonetheless. In addition to seasoning the beef with garlic powder, I added red pepper flakes and.
Discover How to Elevate Your Mood with Food
Most of us think that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You need to see to it, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming a few eggs to feel better!
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Some grains are really wonderful for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full also which can truly help to make your mood better. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
