Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, steak burritos. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Steak Burritos is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Steak Burritos is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have steak burritos using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Steak Burritos:

1. Get 1 packages Eye of Round Steak
2. Take 1 onion
3. Make ready 1 gold bell pepper
4. Make ready 1 packages mushrooms
5. Prepare 1 envelope quesadilla seasoning
6. Prepare 1 packages tortillas
7. Prepare 1 cup Jalepeno Slices
8. Make ready 1 packages shredded mexican cheese
9. Take 1 cup Topatios Hot Sauce
10. Take 1 cup taco sauce

Steps to make Steak Burritos:

1. heat skillet and when hot cook the ye of round steaks
2. while the steaks are cooking slice all vegetables
3. once steak is done. remove to cool, add sliced vegetables to sautee, then when cool slice the steaks
4. when vegetables are sauteed add steaks and heat while stirring in the quesadilla seasoning
5. once thoroughly combined remove from heat
6. heat tortillas in a damp paper towl in microwave on high heat for approx. 20 seconds per tortilla
7. once heated make a bed of cheese in bottom of tortilla, layer the steak blend above cheese, spoon taco sauce above this, add any other fillings you prefer, fold like a burrito then flip it over
8. while flipped coat top with Topatios Hot Sauce, then add sliced jalepenos also.
9. Serve and enjoy

Try Using Food to Boost Your Mood

Most of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

If you wish to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer too, which is a mood improver. It’s not difficult to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you be better. Now you are well aware that it helps you to elevate your moods as well!

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!