Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, delicious burritos. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Delicious Burritos is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Delicious Burritos is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook delicious burritos using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Delicious Burritos:
- Make ready 1 lb round steak
- Prepare 1 lb boneless pork loin chops
- Get 16 oz salsa
- Get 2 tbsp cornstarch
- Make ready 10 flour tortillas
- Make ready 1 1/2 cups shredded Colby Jack cheese blend
- Make ready 1 1/4 cup sour cream
Instructions to make Delicious Burritos:
- Cut steak & pork into 1/8 inch thick strips. Combine steak, pork, salsa, & cornstarch in a slow cooker & mix well.
- Cook steak mixture on LOW for 6 hrs.
- Spoon some of steak mixture into tortilla. Add cheese & sour cream.
- Wrap tortilla & serve.
- Repeat with each tortilla until steak mixture is gone.
Use Food to Elevate Your Mood
A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you combat depression. You need to be sure, however, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a terrific protein source.
Cold water fish are great for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These grains fill you up better and that can help improve your moods also. Feeling starved can be awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you become a lot healthier. And now you know green tea can help raise your mood also!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
