Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, potatoes beef curry. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. This beef with potato curry is also known as aloo gosht.

Potatoes beef curry is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Potatoes beef curry is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have potatoes beef curry using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Potatoes beef curry:

1. Get 2 tbsps butter, 2 tbsp vegetable oil
2. Take 1 1/2 pounds lean boneless beef round steak, cut into cubes
3. Prepare 1/2 cup diced onion 3 tbsps corn flour
4. Get 1 /2tsp salt,1/4 teaspoon ground black pepper
5. Get 4 cups beef broth 2 cups water
6. Get 1 1/2 cups peeled,boiled&diced potatoes 1 cups diced carrots
7. Make ready 1 can tomato paste
8. Get 1 tsp ginger and garlic paste
9. Prepare 3 fresh red chilli pepper diced
10. Make ready 1 tsp each of Seasonings, turmeric &curry powder

Ground Beef Curry aka minced curry - An easy South African meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika. This pressure cooker beef and potato curry is great for weeknights. A warm and comforting Thai Beef and Potato Curry that's made quickly and easily in the instant pot. Pressure Cooker Burmese Beef Potato Curry.

Steps to make Potatoes beef curry:

1. Melt butter and oil in a large skillet over medium heat until the foam disappears from the butter, and stir in the steak cubes and onion. Cook and stir until the meat and onion are browned, about 10 minutes. While beef is cooking, mix together corn flour, seasonings, salt, ginger garlic paste,and black pepper in a bowl. Sprinkle the flour mixture over the browned meat, and stir to coat.
2. In a large soup pot, pour in the beef broth and water, and stir in the tumeric and bay leaf. Stir in beef mixture, and bring to a boil. Reduce heat to medium-low, cover the pot, and simmer, stirring occasionally, until meat is tender, about 45 minutes..
3. Mix in the potatoes, carrots, and tomato paste; bring the soup back to a simmer, and cook uncovered, stirring occasionally, until the vegetables are tender and the soup is thick, 15 to 20 minutes. Remove bay leaf and serve hot.

A warm and comforting Thai Beef and Potato Curry that's made quickly and easily in the instant pot. Pressure Cooker Burmese Beef Potato Curry. I wasn't familiar with Burmese food until I moved to Minnesota and have a Burmese friend. Beef and Potato curry recipe inspired by classic Sri Lankan flavours. Sri Lankan Inspired Beef and Potato Curry.

Foods That Make Your Mood Better

Many of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be amazed to find out, are wonderful at battling depression. Just be sure that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to jolly up!

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific protein source.

Cold water fish are excellent if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is truly great for your mood. You knew green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these tips instead.