Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, cinnamon chicken. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Cinnamon Chicken is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Cinnamon Chicken is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cinnamon chicken using 14 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Cinnamon Chicken:
- Get 1 halal chicken
- Prepare 1 ground cinnamon
- Take 1 salt
- Take 1 black pepper
- Make ready 1 ground cumin
- Prepare 1 butter
- Prepare 1 tomato paste
- Prepare 1 cilantro, finely chopped
- Prepare 1 paprika
- Take 1 chopped parsley
- Prepare 1 olive oil
- Prepare 1 water
- Prepare 1 lemon juice
- Make ready 1 cooking twine
Instructions to make Cinnamon Chicken:
- Rinse the chicken inside and out and set aside. In a large bowl add the ingredients together and stir well creating a cream base. Once you've finished on that move onto the chicken and create pockets on the breast. Slash the legs and create pockets. Place the mixture inside all the open pockets and around the outer parr of the chicken, massaging the spices and flavours all over. Place the chicken into a container and seal it and let marinate for two hours. Place the chicken into a roaster and add water into the bottom. The optional part is to tie the chicken and then bake it. Bake at 350, for two hours max, use a meat thermometer to test the meat.
Turn to Food to Boost Your Mood
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really great at dealing with depression. Just be sure that you don’t throw away the yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and cheer up!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific protein source.
If you want to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you be happier. They can help you feel full for longer too, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
