Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, chicken greek gyros. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chicken Greek Gyros is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Chicken Greek Gyros is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook chicken greek gyros using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Greek Gyros:
- Get 2 lbs chicken breast
- Make ready Ken's Greek salad dressing
- Make ready pepperoncini rings
- Make ready lettuce, shredded or torn
- Get tomatoes, sliced or diced
- Take olives, sliced
- Make ready cucumbers, sliced
- Take tzaziki sauce (or plain Greek yogurt with Greek seasonings)
- Take coconut oil
- Prepare Hungry Girl mini fold-its
- Make ready Hummus
Instructions to make Chicken Greek Gyros:
- Dice or slice chicken breasts and stir fry in coconut oil.
- Toss in Ken's Greek salad dressing
- Assemble gyros with toppings listed, according to preference
- Wrap in Hungry Girl (or other preferred low carb wrap)
- Enjoy!
Learn How to Boost Your Mood with Food
Many of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be surprised to discover, are great at battling depression. Just be sure that you don’t get rid of the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a great source of protein.
If you wish to battle depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
It’s easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you feel happier. These grains fill you up better and that can help improve your moods too. Feeling hungry can really make you feel awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you be better. Now you are aware that it helps you to elevate your moods too!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
