Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, mexican chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mexican Chicken is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Mexican Chicken is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook mexican chicken using 21 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Mexican Chicken:

1. Take 3 pieces medium size chicken breast (cut into cubes)
2. Make ready 1/2 piece Green bell pepper
3. Take 1/2 piece Red bell pepper
4. Get 1/2 piece Yellow bell pepper
5. Take 1 Handful mushrooms
6. Prepare 1 Handful peeled corn
7. Take 1 Carrot
8. Prepare 1 Onion
9. Prepare Olive Oil
10. Take Butter
11. Get (optional) Grated Cheese
12. Prepare To Marinate with Chicken
13. Get 1 tsp Cumin
14. Prepare 1 tsp Salt (I used Himalayan Salt)
15. Prepare 1 tsp Chicken Mix (I got it from Jordan)
16. Make ready 1 tsp Chili powder
17. Get 1 tsp Paprika powder
18. Make ready 1 tsp Oregano (Zaatar)
19. Prepare 1 tsp 5-Spices powder
20. Prepare 1/2 tsp Blackpepper
21. Take 2 tbsp Olive oil

Steps to make Mexican Chicken:

1. Cut chicken breast into cubes and put all spices in a separate container. Put 1-2 tbsp of olive oil and mix.
2. Marinate it about half an hour to an hour. If you have more time, marinate it overnight for a better taste.
3. While waiting, cut the bell peppers and carrots into medium dice. For onion, slice it into thin wedges and for mushroom, slice it normally.
4. Sautee the onions with butter/olive oil until it sweats a little then add mushrooms.
5. When the mushrooms start to cook, put in the carrots and bell peppers. Continue cooking until the carrots start to soften.
6. After it is done, put it aside.
7. Now, put the marinated chicken into the pan and let it brown a little bit before mixing. Let it cook for about 7-10 minutes.
8. Then, mix together the chicken with the vegetables we put aside earlier.
9. If you have chicken stock in hand, use a cup of chicken stock and pour into the mix. If not, I use a powder chicken stock and put 2tsp and mix it with a cup of water.
10. Let it simmer for around 10 minutes and stir it so the chicken is cook evenly.
11. Cook until the sauce is thicken. Taste it, if you need more seasoning put the same spices for the marinated and adjust it to your taste buds.
12. You can serve this way but the extra step makes it taste even better. Put it in a Pyrex and grill it in the oven (top fire) 180 ° C for around 10 minutes.
13. If you feel like cheesin’ it, put shredded cheese on top of it and put back into the oven for 3-5 minutes.

Foods That Make You Happy

Most of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. Several foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, you may be amazed to discover, are terrific at combating depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and jolly up!

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Some grains are really excellent for fighting off bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, helping you feel better. It’s not hard to feel a little bit off when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly great for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!