Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, finger-licking egyptian molokhia. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Of course when they get older they will start to object, but at least. Ancient Jute Leaf Stew - Egyptian Molokhia Recipe - الملوخية المصري. This popular Egyptian soup made with minced Jute leaves is nutritious and delicious over rice and chicken. While I've used Molokhia for years in Japanese cuisine, I first encountered the eponymous dish while cooking in a kitchen in the Middle East where the chefs were.

Finger-Licking Egyptian Molokhia is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Finger-Licking Egyptian Molokhia is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook finger-licking egyptian molokhia using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Finger-Licking Egyptian Molokhia:

1. Take 1 whole chicken
2. Get 600 g frozen melokheya leaves, chopped
3. Prepare 1 onion, peeled
4. Prepare 3 cardamom pods
5. Make ready black pepper to taste
6. Get salt to taste
7. Get For garlic sauce/"takleya":
8. Prepare 10 cloves garlic, crushed
9. Make ready 2 tablespoons ground coriander
10. Make ready 1/4 teaspoon ground chili pepper, or more according to taste
11. Take 2 tablespoons vegetable oil

This popular Egyptian dish pairs beautifully crisp chicken with a stew chock full of leafy molokhia and spices. The name of this stew—named after the leafy green that's used to make it—is one of Egypt's most popular dishes. Molokhia, the grassy-tasting, green vegetable also known as jute or Jew's. When the garlic is golden brown, pour the hot oil over the surface of the simmering molokhia.

Steps to make Finger-Licking Egyptian Molokhia:

1. Clean the chicken, rub it with salt and pepper, and place it in a large saucepan. Cover it with 2.5 liters of water. Add onion and cardamom pods. Bring to a boil while removing the foam that appears on the surface of water.
2. Once water starts boiling, reduce heat and flavor with salt and pepper. Simmer with lid on until meat is tender (about 60 minutes).
3. Remove the chicken, onion, and cardamom pods from the broth. Keep the broth aside. Discard the onion and cardamom pods. Let the chicken cool a bit then cut it into pieces. Put chicken pieces in a serving bowl aside and keep it warm by covering it with some broth.
4. After boiling the chicken, around 2 liters of broth should remain. If it isn’t the case you can adjust either by adding some extra water or by boiling the broth a little bit longer.
5. Once you have the right amount of water, add the frozen molokhia to the simmering broth, let it defrost for around 10mn, then stir gently and turn off the heat. Make sure not to cover the saucepan.
6. For the garlic sauce or “takleya”: in a frying pan mix vegetable oil, garlic, coriander, and chili pepper. Heat over medium fire until garlic starts changing color.
7. Stir the “takleya” mixture into the simmering broth and keep cooking it for an extra 2 minutes. Season according to taste.
8. The molokheya is served very hot. It is usually presented on top of a plate of white rice with a piece of chicken on the side.

Molokhia, the grassy-tasting, green vegetable also known as jute or Jew's. When the garlic is golden brown, pour the hot oil over the surface of the simmering molokhia. Squeeze the lemon juice in and serve immediately. Suchen Sie nach Egyptian Molokhia Soup Chicken Breast Slices-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion. Jeden Tag werden Tausende neue, hochwertige Bilder hinzugefügt.

Foods That Make You Happy

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be astonished to find out, are fantastic at combating depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel a lot better!

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a great source of protein.

Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become better. Now you know green tea can help improve your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.