Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, arabic chicken kebabs with herbed potatoes. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Arabic Chicken Kebabs with Herbed Potatoes is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Arabic Chicken Kebabs with Herbed Potatoes is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook arabic chicken kebabs with herbed potatoes using 26 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Arabic Chicken Kebabs with Herbed Potatoes:

1. Take Ingredients For the chicken kebab
2. Take 500 g boneless chicken legs or breasts
3. Prepare 5 chicken sausages
4. Get 150 g greek yoghurt
5. Take 50 g unsalted butter
6. Get ½ tsp red chilli powder,
7. Prepare ½ tsp paprika
8. Take ¼ tsp turmeric
9. Take 2 lemon juice only
10. Take 1 tbsp chopped fresh ginger
11. Make ready 2 tbsp garlic
12. Make ready 1 tsp seven spices powder
13. Make ready 1 tbsp dried parsley
14. Take 50 ml olive oil
15. Make ready to taste salt and white pepper,
16. Get Ingredients for ROAST POTATOES with CURD dip
17. Get 2 large potatoes
18. Take 1 tsp Thyme
19. Take 1 tsp Oregano
20. Make ready 1 tsp Cumin powder
21. Get 1 tbsp pepper
22. Take as needed Rock salt
23. Take as needed Olive oil
24. Prepare 1 cup curd
25. Make ready 3 garlic, crushed
26. Get 1/2 tsp chilli powder

Instructions to make Arabic Chicken Kebabs with Herbed Potatoes:

1. For the chicken kebabs, cut the chicken into cubes large enough to be skewered. Rub salt and pepper into the chicken and set aside.
2. In a blender, add half the yoghurt and all the remaining tikka ingredients. Blend to a smooth paste. Transfer to a large bowl and whisk in the remaining yoghurt. Taste to check for spiciness and add more chilli if preferred.
3. Mix the chicken & sausage in the yoghurt mixture. Cover with cling film and, if possible, leave the chicken to marinate in the fridge overnight, or at least 4–5 hours.
4. To cook the chicken, either preheat a grill pan to medium-high or prepare a barbecue. Grill the chicken for 8–10 minutes, basting occasionally with the yoghurt marinade.
5. Method for Roasted Potatoes and curd dip - Skin on Potatoes cut into long wedges, par boil them or microwave for 5 minutes.
6. Rub on them the Herb Spice mixture (Thyme, Oregano, Cumin powder, Pepper, rock Salt, olive oil) and pan-roast them on medium flame. - - Dip: Hung curd, crushed garlic with salt and chilli powder

Learn How to Elevate Your Mood with Food

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.

Cold water fish are wonderful for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Some grains are really great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! These grains can improve your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. And now you are aware that it can help improve your mood as well!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try these tips instead!