Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chicken biriyani#arabic food #festive contest-mombasa. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Chicken Biriyani#Arabic Food #festive contest-Mombasa is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Chicken Biriyani#Arabic Food #festive contest-Mombasa is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook chicken biriyani#arabic food #festive contest-mombasa using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Biriyani#Arabic Food #festive contest-Mombasa:
- Prepare 1 full chicken
- Make ready 1/2 kg onions
- Get 3 tomatoes
- Make ready 6 s/s potatoes
- Prepare Cinnamon,Cardamom, Black pepper, Cloves n cumin seeds (optional)
- Take 1 tbsp tomato paste
- Make ready 1 tbsp garlic n ginger paste
- Take Salt
- Get Oil
- Get 500 mls Mala
Instructions to make Chicken Biriyani#Arabic Food #festive contest-Mombasa:
- Chop the onions then deep fry to golden brown.Then deep fry the potatoes full full.
- In a blender put tomatoes, paste n mala blend all together
- Take a sufuria n put a little oil n add the dry spices.once u get the smell of the spices then add the garlic n ginger pastes then add the mala mixture n add salt.
- Put in your chicken n let it cook or u can boil the chicken separately n then add to the mixture.
- Once it's cooked add the potatoes n the fried onions n let it cook till the onions hv dissolved.
- For rice: Put oil in a sufuria n put some spices then add water n rice.Once it's ready take a bowl n put orange food colour n water.
- Pour on the rice in patches.Served with kachumbari n chilly.
Discover How to Boost Your Mood with Food
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Eggs, believe it or not, can be really wonderful at fighting back depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and jolly up!
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
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Your mood can really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you be better. Now you are aware that green tea can help improve your mood also!
See, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
