Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, arabian chicken. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
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Arabian chicken is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Arabian chicken is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook arabian chicken using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Arabian chicken:
- Prepare 250 gm boneless chicken
- Get 3-4 tbsp refined flour
- Make ready 2-3 tbsp crushed cornflax
- Make ready 2 tbsp hung curd
- Prepare 2 tbsp ginger garlic paste
- Make ready to taste Salt
- Prepare 2 egg white yolk
- Take Oil to fry
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Instructions to make Arabian chicken:
- Wash boneless chicken.now add hung curd ginger garlic paste salt and rest for 1 hr.
- Now take a small bowl mix egg yolk.
- Now take a plate add refined flour and another plate add crushed cornflakes.
- Take a piece dip in egg and then refined flour then cornflakes.
- Repeat again in refined flour then cornflakes.now deep fry it….serve it with tomato sauce…
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Foods That Can Make Your Mood Better
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be amazed to find out, are wonderful at combating depression. Just see to it that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a terrific source of protein.
Cold water fish are good if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
It’s easy to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. It’s not hard to feel low when you are starving! The reason these grains are so good for your mood is that they are easy to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You already knew green tea could help you feel healthier. Now you are well aware that it helps you to raise your moods also!
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
