Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, classic arabian shwarma/chicken pita roll. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Classic Arabian Shwarma/Chicken Pita Roll is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Classic Arabian Shwarma/Chicken Pita Roll is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook classic arabian shwarma/chicken pita roll using 27 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Classic Arabian Shwarma/Chicken Pita Roll:

1. Take Pita bread
2. Prepare 2 - 3 cups Maida
3. Make ready 1 - 2 tablespoons Ghee Oil /
4. Make ready to taste Salt
5. Make ready 1 teaspoon Yeast
6. Get 3/4 teaspoon Sugar
7. Take 1 cup water warm
8. Prepare grease oil to
9. Take Filling
10. Take 4 - 5 Chicken Marinated pieces
11. Prepare 2 Tomatoes sliced
12. Get 1 - 2 lettuce leaves
13. Make ready 1 number Onions sliced finely
14. Make ready 2 tablespoons Mayonnaise
15. Make ready 1/4 cup Corainder chopped
16. Take 1 - 2 tablespoons tahini sauce
17. Take Mint leaves
18. Make ready Tahini Sauce
19. Make ready 1 cup sesame seeds White
20. Take 4 - 5 Garlic chopped
21. Take 1 - 2 tablespoons Lemon juice
22. Take pinch Salt a
23. Get 1 tablespoon Chaat masala
24. Prepare 2 - 4 tablespoons Oil
25. Make ready 1 teaspoons Pepper
26. Prepare 1/2 cup Curd
27. Make ready / mintcoriander chopped to garnish

Instructions to make Classic Arabian Shwarma/Chicken Pita Roll:

1. For pita bread, Combine the maida, salt, ghee and mix well..put the yeast and sugar along with the warm water for fermentation for 10-15 minutes. Then add to the dry mix and add enough water to make a sticky dough..add the last oil and then wrap in a cling film. Keep aside for at least 2-3 hours to rise.
2. Meanwhile marinate the chicken pieces (boneless) in garlic chopped, pepper,salt,curd, and bit of lemon juice, with Italian herbs. Keep for 1 hour minimum. Shallow fry them and then shred them.
3. Tahini sauce, roast the sesame seeds till fragrant and nicely brown. Blend well in a food processor or mixer well with some oil, till a fine paste. Add the other ingredients and blend well. Later mix with the curd and garnish with the choice of leaves.
4. Now, after the rising of the pita dough, divide to atleast 6-7 orange size balls and let it sit again for another 15 minutes. Then on a flat surface, dust with maida, and nicely flatten to a circle and then grill it on a preheated tawa for 2 minutes on each side, pressing it nicely to puff up.
5. Then spread mayo, and tahini sauce on each pita bread, generously add chicken pieces, tomatoes and onion. If you have lettuce, then you can put it as a bed for the remaining ingredients.Finely garnish with coriander, mint leaves. Serve hot with ketchup or just have it like that!!

Use Food to Elevate Your Mood

A lot of us think that comfort foods are terrible for us and that we need to avoid them. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you fight depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is truly excellent for your mood. You were just expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can improve your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!