Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, smokey saudi chicken mandi.مندى بالدجج. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Kun Foods. مندى دجاج بطريقه سهله وطعم مثل المطاعم Chicken Mandi with smoked flavoured rice. The perfect aromatic and delicious Chicken Mandi recipe for any Family get together and Parties. It is much Popular in Middle East and South Asia as well. Yemeni Chicken Mandi With Hawaij Spice Mix No Oven Arabic Mandi How To Make Mandi?

Smokey Saudi chicken mandi.مندى بالدجج is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Smokey Saudi chicken mandi.مندى بالدجج is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have smokey saudi chicken mandi.مندى بالدجج using 20 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Smokey Saudi chicken mandi.مندى بالدجج:

1. Prepare 2 cups basmati rice
2. Prepare 1 teaspoon green cardamom
3. Make ready 1 teaspoon whole cloves
4. Take 1 teaspoon black pepper
5. Get 1 tablespoon saudi mixed spices
6. Take 1 and half teaspoon salt
7. Make ready cube Seasoning
8. Take Water (as required)
9. Make ready Small bunch mint leaves
10. Take Onions
11. Get Yellow food color
12. Take Saffron threads
13. Take sticks Cinnamon
14. Get Raisins
15. Get Oil
16. Take Activated charcoal
17. Get Chicken/ beef
18. Get Groundnut paste dip(optional) for serving
19. Get Cucumber, onion, lemon (for serving)
20. Get Red bell pepper (totally optional)

Yemeni Chicken Mandi - Yemen is a beautiful country, and its people are generous and kind. Yemen is called (Al yaman Al Saeed) it means The Happy. Mandi, a traditional dish of Yemen made either with chicken or lamb. Mandi is now popular among other Arab countries as well.

Steps to make Smokey Saudi chicken mandi.مندى بالدجج:

1. The spices
2. Wash and cut the chicken. Add 1 tablespoon saudi spices,1/2 teaspoon salt. 1/2 teaspoon nutmeg, 1 teaspoon black pepper, 1 teaspoon of both onion and garlic powder and yellow food color cover and allow to marinate.
3. In a pot add your chopped onions, the ghee (you can use oil) the whole spices except the saffron. Add the saudi nlsvk pepper spices salt and cook till the onion is translucent
4. Add the washed rice (I use normal rice instead of basmati) fry for few minutes then add water (enough to cook the rice don’t put too much water)
5. In a different Bowl soak the saffron water and add your turmeric or yellow food color then pour it over the rice and mix
6. Add the rice to your baking dish
7. Add the chicken to a foil paper and drizzle over some oil
8. Cover the dish with a double layer of foil paper and use a fork to prick the foil (or just use your steamer plate)
9. Put the chicken on top of the foil ( this will make the broth to b dripping in the chicken
10. Cover the chicken and bake in the oven for 1 bout till the rice and the chicken are completely cooked
11. I added the onions and bell peppers half through for more flavor (it’s totally optional)
12. Serve with your favorite dip sauce or plain (so rich and flavorful)
13. If you want that Smokey flavor 🔥🔥😋add an activated charcoal to a foil and drizzle over oil then cover the dish (make sure the smoke is not escaping) it will tastes just like bbq chicken 🔥

Mandi, a traditional dish of Yemen made either with chicken or lamb. Mandi is now popular among other Arab countries as well. A wide variety of saudi chicken options are available to you, such as whole, cutting. Saudi Chicken Kofta and Lentil Stew (Gluten-Free). Meyn-Ishida fresh chicken processing and packing, Saudi Arabia (LONG version).

Learn How to Boost Your Mood with Food

Most of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you may be amazed to find out, are wonderful at fighting depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a great source of protein.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Some grains are actually great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling starved can be terrible! The reason these grains elevate your mood is that they are easy to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can really be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!