Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, arabic daal soup. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

A delicious and flavourful soup made with veggies and masoor dal. See recipes for Egyptian creamy lentil soup with angel hair too. Once you finish blending the soup, the soup should become medium thickness, If you find the soup thin or runny you can pour it in the pot to be cooked on stove to thicken for a bit. A velvety and delicious pot of soup that is very easy to prepare with Hello Kajal!

Arabic Daal Soup is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Arabic Daal Soup is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have arabic daal soup using 15 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Arabic Daal Soup:

1. Get 1 cup Orange masoor daal
2. Take 2 Tomatoes chopped
3. Get Salt
4. Get 1/4 tsp Turmeric powder
5. Make ready 1/2 tsp Red chilli powder
6. Prepare 1/2 tsp Chicken powder
7. Get 1/2 cup Noddles
8. Take For qeema ball
9. Make ready 1/4 cup Mutton or beef qeema
10. Prepare 1 tsp Garlic chopped
11. Take Salt
12. Make ready 1/2 tsp Black pepper
13. Prepare For tarka:
14. Prepare 2 tbsp Chopped garlic
15. Get Oil

The flavoring is simple as only salt. Learn to cook Moong Daal Aur Sabzi Ka Soup Recipe by chef Rida Aftab at Masala TV show. At Masala TV you can check complete Moong Daal Aur Sabzi Ka Soup Recipe in Urdu and English. Spoon the soup into large soup cups or bowls.

Instructions to make Arabic Daal Soup:

1. 1 cup daal and chopped tomatoes
2. In a pan add daal wash and pour water and put on the stove
3. As daal starting to cook.stem appears
4. Remove the stem and add salt turmeric and chilli powder and tomatoes cook well
6. Use wooden spoon and keep stirring the daal to make the texture like soup
7. In a bowl add qeema and garlic salt and pepper
8. Mix well and make small balls
9. Add balls and noddles in daal and add 2 cup water
10. Stir my hands
11. Cook all the ingredients well
12. As qeema and noddles required water.so when the texture is become thick add water as required
13. Add chicken powder in last
14. In last add tarka
15. Soup is ready to serve with lemon and chat masala

At Masala TV you can check complete Moong Daal Aur Sabzi Ka Soup Recipe in Urdu and English. Spoon the soup into large soup cups or bowls. Garnish with a squeeze of lime or lemon and a teaspoon of cream and serve the soup with breadsticks or crusty bread. Urdu Recipes of Daal Ka Soup, Easy Lentil Soup food recipes in Urdu and English. See more ideas about recipes, paneer, indian food recipes.

Learn How to Elevate Your Mood with Food

Most of us believe that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you may be surprised to learn, are terrific at battling depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and jolly up!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a great source of protein.

If you want to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

It’s not difficult to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with a specific amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not hard to be healthy when you consume green tea. And now you are aware that green tea can help you be happier too!

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!