Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, mutton mandi. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Mutton mandi is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Mutton mandi is something that I have loved my entire life.

A must try Mutton Mandi recipe tailored to our local taste. Enjoy this lovely meal with your family. #HappyCooingToYou. Mutton Mandi from Maimoona Yasmeen's Recipes YOU CAN ALSO REACH US ON : Youtube Subscribe - https Mutton Mandi is ready. Mutton mandi recipe -bawarchi se sikhyie -arabian recipe.

To get started with this particular recipe, we have to prepare a few components. You can cook mutton mandi using 40 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mutton mandi:

1. Take #raan masala ingredients
2. Take 1 raan
3. Take 3 tbsp Adrak lahsan paste
4. Prepare to taste Salt
5. Take Kutti Kali mirch 1 tea sp
6. Get 1 tsp Zeera Kutta hua
7. Make ready Chilli powder 3tb.sp
8. Get Chat masala ½tb.sp
9. Make ready GARAM MAASALA 1t. Sp
10. Prepare 4 tbsp Lemon juice
11. Take Ghee 6tb.sp
12. Make ready Tikka ya bihari masala 3tb.sp
13. Get Garlic powder 2t. Sp
14. Get Onion powder 1tb.sp
15. Get Chilli sauce 2tb sp
16. Prepare Meat tenderizer 1½tb sp
17. Prepare #rice ingredients
18. Prepare Rice 1kg banspati
19. Get 4 Choti elaichi
20. Take 3 Long
21. Take 2 Teez path
22. Prepare GINGER GARLIC PASTE 2tb sp
23. Take pinch Zarday ka color just
24. Get Green chillies 4chopped
25. Prepare Tomatoes 4 paste form
26. Take Mutton stock 1cup ya
27. Prepare (ap is m chicken powder b use karsakty hain ya cubes pulow ya chicken ki b)
28. Take Chilli powder ½tb sp
29. Take Zeera 1 t. Sp
30. Make ready Oil 4tb.sp large
31. Get to taste Salt
32. Make ready #mandi sauce
33. Prepare Tomatoes 4med
34. Take 5 Green chillies
35. Take Vinegar 1tb. Sp
36. Get Lemon juice 1t.sp
37. Make ready garlic cloves 8
38. Get Chilli sauce 1tb. Sp
39. Make ready to taste Salt
40. Prepare 1 cup Water

Mutton Mandi Recipe in Urdu & English. Mutton Mandi is a traditional meat and rice dish from the Middle East and is fondly eaten all over the Arabian Peninsula. Even though it's not made like in the traditional mandi style, it'll taste pretty similar to restaurant bought. Last Friday i made this Mutton mandi recipe, it was a big hit.

Instructions to make Mutton mandi:

1. METHOD - RAAN m cuts lagaien or Tamam ingredients ko add kark achi tarhan mix karain or pori raat klie rakhdain ek din pehlay phir nxt day is m pani add karain 2cup or medium flame pay tender karlain kam zayada pani apnay hisaab say add karsakty hain ap jab Halka oil oper anay lagay tu alag say raan ko nikal k thoray say oil m fry karlain jab color golden ajae tu or jo masala bachh Jae usko b serve. Karain sath. Oper spread kark.
2. #method of rice - Oil m sabit garam masalaor green chillies ko add karkaraaa lain phir is m g. Garlic paste add kark mix karain achi Trahan phir is m tomato paste add kark bhunnay or baqi Saray INGRIDENTS add kark mix karain or soak hoe rice add kark hisaab say pani add karain or paknay Dain jab rice ready hojaien tu dam pay lagadain.
3. #method of mandi sauce - In sab ingredients ko blender m. Add kark blend karlain or serve karain - - #Rice k oper ran ko rakh k serve karain mandi sauce or ran masala k sath.

Even though it's not made like in the traditional mandi style, it'll taste pretty similar to restaurant bought. Last Friday i made this Mutton mandi recipe, it was a big hit. Dry and poke with a knife. Brush the saffron mixture onto the Add the spices mixture onto the mutton properly and thoroughly. Enjoy this lovely meal with your family.

How to Improve Your Mood with Food

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. You need to see to it, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, specifically, are a terrific protein food source.

Cold water fish are excellent if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Some grains are actually great for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! These grains can elevate your mood as it’s easy for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel better. Now you know green tea can help you be happier too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!