Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chicken quasadillas. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Chicken Quasadillas is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Chicken Quasadillas is something that I have loved my whole life. They are nice and they look wonderful.

For our chicken quesadillas, we use a combination of Monterey jack and cheddar. But you can substitute any melty cheese you prefer. Our biggest piece of advice: Don't worry about cheese spilling. Zesty chicken and cooked peppers are a tasty delight when mixed with cheese and stuffed in a tortilla to create chicken quesadillas.

To begin with this recipe, we have to first prepare a few ingredients. You can have chicken quasadillas using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chicken Quasadillas:

1. Get 1/2 cups shredded cooked chicken
2. Prepare 1/3 cup sliced green onions
3. Take 2/3 salsa
4. Take 3/4-1 teaspoon ground cumin
5. Get Small pinch of salt
6. Make ready 1/2 teaspoon dried oregano
7. Prepare 6 Arabian bread(shawarma bread)
8. Make ready 2 cups shredded Monterey Jack cheese
9. Prepare Sour cream
10. Take 1/4 cup butter,melted

Best Chicken Quesadilla Recipe- Hands Down. When we think of comfort food, we turn straight to melted cheese, every time. And what better vehicle for melted cheese is there than the humble baked. Chicken Quesadillas are absolutely a go-to recipe in our household, but while I've made them on my show (and have posted different variations of quesadillas here through the years), I just realized.

Instructions to make Chicken Quasadillas:

1. Brush one side of tortillas with butter; place buttered on a lightly greased baking sheet. Spoon 1/3 cup chi mixture over half of each tortilla; sprinkle with 1/3 sliced green onion
2. Fold plain side of tortilla over cheese. Bake at 375° f minutes or until crisp and golden brown. Cut into we with sour cream.

And what better vehicle for melted cheese is there than the humble baked. Chicken Quesadillas are absolutely a go-to recipe in our household, but while I've made them on my show (and have posted different variations of quesadillas here through the years), I just realized. These chicken quesadillas are a meal in one! Loaded with chicken and veggies and very filling (I couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also.

Foods That Can Make Your Mood Better

Many of us have been trained to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. Several foods really do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you battle depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and jolly up!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, along with elevating your mood, can be a super protein source.

If you would like to overcome depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is actually great for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. And now you know it can help improve your mood as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!