Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, grilled breakfast burritos. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Grilled Breakfast Burritos is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Grilled Breakfast Burritos is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook grilled breakfast burritos using 16 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Grilled Breakfast Burritos:

1. Take Main
2. Take 8 Eggs *Usually i use egg beaters, but did not have those on hand this time /:
3. Get 5 medium potatoes
4. Take 2 medium onions
5. Prepare 4 cup shredded cheese of your choice
6. Take 1 cup milk
7. Get olive oil, extra virgin
8. Take Chopped red bell pepper
9. Make ready Seasonings
10. Take sea salt
11. Make ready black pepper
12. Get Red Robbin Seasoning, or a season salt of your choice
13. Make ready onion powder
14. Get 1 garlic powder (I use A LOT!)
15. Get Southwest Chipotle Dressing
16. Get Hot sauces of preference

Instructions to make Grilled Breakfast Burritos:

1. First, clean your potatoes (I leave the skin on and just wash them extra well), and then chop into small squares. *Do the potatoes first because they usually take the longest.
2. Heat some olive oil in a wok on low-med. *You can use a frying pan - I chose a wok so that I could mix my potatoes around to get an even fry.
3. While the oil is heating up, chop the onions how you like (I chop mine into little squares).
4. Once the oil is heated, add the potatoes & the onions and turn heat up to medium. Here is where i add some seasonings also - the garlic, season salt, etc. *Make sure to keep a close eye on everything and stir frequently to prevent burning. You may need to add a little extra olive oil too during this process.
5. While the potatoes & onions are cooking, crack your eggs into a bowl, add milk, & whisk until well blended.
6. Spray a non-stick frying pan with PAM, turn your burner heat to medium, and add the egg mixture, and cover with a lid.
7. I let my eggs cook without stirring them until they resemble a sloppy omelette in process. At this point, I turn the heat down a little bit and slowly move the eggs around so they don't start to burn. I then cover them again to let them finish cooking. *The reason I use this process is because I like my eggs fluffy and in large, bouncy chunks. Everyone seems to love my eggs & think I do something "special" to them, but really I just exercise a little patience lol 😉
8. Once the eggs are done cooking, add your cheeses (I go overboard lol), turn off the heat and cover them to let the cheese melt.
9. Once both the eggs & potatoes are ready, lay a tortilla shell on a plate, drizzle it with dressing, then load it up with 'tatoes & eggs! (I do potatoes first, then eggs on top).
10. Wrap up the tortilla up burrito style, spray the outside of it with some PAM, and place it in another PAM sprayed skillet with heat on low.
11. Brown to your liking, and be careful when turning it over to brown the other side so as not to bust the ends open.
12. If you like hot sauces, grab those up, and you are now ready to smash! We totally loaded our plates…..my eyes had big plans for this one, but sadly i could only destroy half of one burrito lol ….don't judge 😉
13. Amazingness!!! 💞
14. Omg yum! 😋
15. Omg, I'm sooo full lol 😓

Foods That Make You Happy

Most of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. Just make sure that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to jolly up!

Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a great protein source.

If you wish to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

It’s not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can be terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is really excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood also!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!