Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, chicken and mushroom pasta. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Chicken and Mushroom Pasta is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Chicken and Mushroom Pasta is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have chicken and mushroom pasta using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Chicken and Mushroom Pasta:

1. Get main dish
2. Make ready 5 chicken pieces ( I used frozen cooked pieces)
3. Prepare 4 whole mushrooms (more if your prefer) chopped roughly
4. Get 1/4 chopped onion
5. Make ready 1 pinch salt and ground pepper
6. Take 1 tsp garlic powder
7. Get 1 A handful of penne pasta or any pasta of your choice
8. Get 2 sachets of Bachelors chicken flavour slim a soup
9. Get topping (optional)
10. Make ready 1 grated cheese

Instructions to make Chicken and Mushroom Pasta:

1. Boil the water for the pasta, make sure there is a reasonable amount of water in the pot
2. Add the pasta and leave to cook
3. While the pasta is cooking, cut your mushrooms and onion and leave to one side
4. Once the pan is heated, add your chicken pieces and season with salt and pepper leave to cook for about 8 mins (or as long as it takes for the chicken to brown)
5. Add the mushrooms and onions, encorporating the chicken that should be nearly fully cooked
6. Add the garlic and leave to cook. The mushrooms and onions should be brown and the chicken should break in strips
7. The pasta should be cooked at this point, so the sachets of soup can be added to the water one after the other.
8. Add the cooked chicken, mushrooms and onions to the the soup and pasta, stiring continuously untill lumps are gone and everything is covered
9. Leave on a low heat for the soup to thicken and turn into a sauce, dont forget to stir so nothing sticks to the pot
10. Dish up and add cheese if you desire

Foods That Can Make Your Mood Better

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel happier!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic protein source.

Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods too. Feeling starved can truly make you feel terrible! These grains can elevate your mood since it’s easy for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood could truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. And now you are aware that green tea can help you be happier as well!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!