Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, thai stir fry tofu. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Reserve fried tofu on a sheet pan in a warm oven. Heat a wok or large frying pan over high heat. Remove fried tofu from pan and set aside. Remove pan from heat and stir in the chopped thai basil and mix.

Thai stir fry tofu is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Thai stir fry tofu is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook thai stir fry tofu using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Thai stir fry tofu:

1. Take Main
2. Get 1 Onion
3. Prepare 1 bell pepper chopped
4. Make ready 1 can baby corn - halfed
5. Prepare 1/4 cup cilantro - chopped
6. Make ready 1/2 cup pad thai sauce (see ingredients)
7. Take 2 tbsp ginger-minced
8. Take 2 tbsp lime juice
9. Make ready 2 tbsp dark brown sugar
10. Prepare 1 box Tofu - Firm
11. Prepare Pad Thai sauce
12. Take 1/2 thai red chillie (more if desired)
13. Prepare 1 tbsp fish sauce
14. Get 1 tbsp sugar
15. Get 2 tbsp ketchup
16. Get 4 tbsp chicken stock
17. Prepare 1 tbsp soy sauce
18. Take 1 tbsp corn starch dissolved in cold water

Whisk Pad Thai Sauce, lime juice and sugar in small bowl until sugar is dissolved. Lay each slice between double thickness of paper towel. Press down firmly to absorb water. Changing paper towels as needed until dry.

Instructions to make Thai stir fry tofu:

1. Whisk Pad Thai Sauce, lime juice and sugar in small bowl until sugar is dissolved. Set aside.
2. Cut tofu horizontally into 3 slices. Lay each slice between double thickness of paper towel. Press down firmly to absorb water. Changing paper towels as needed until dry.
3. Cut each slice into 4 equal strips. Cut each strip into bite size pieces.
4. Heat about 1/8 inch of oil in large skillet over high heat.
5. Add tofu with enough space in between to turn over. Cook in two batches until each side is golden. Drain on paper towels. Pat tops with paper towel to remove excess oil. Set aside.
6. Drain oil from skillet, leaving 2 tablespoons in pan. Add onion, red pepper and ginger. Stir-fry until onion is soft.
7. Add baby corn and Pad Thai mixture. Add tofu and stir until all ingredients are coated. Mix in cilantro and serve over Jasmine Rice.

Press down firmly to absorb water. Changing paper towels as needed until dry. Easily customizable, this gluten-free weeknight dinner is great for beginners and really comforting. Serve with rice or noodles and reheat leftovers for a quick lunch! Add your ground tofu into a hot pan with oil and stir fry it until it becomes dry.

Learn How to Improve Your Mood with Food

Many of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.

If you want to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you become better. Now you are well aware that green tea helps you to raise your moods as well!

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these hints instead!