Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, celery with luncheon meat. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Celery with luncheon meat is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Celery with luncheon meat is something that I’ve loved my entire life.

Add cooking oil into frying pan, using medium heat, stir fry both celery and luncheon meat till celery well cooked and luncheon meat slightly browned. This is to ensure celery absorb enough flavor. Add some white pepper powder and ground black pepper while stir frying. Cultured Celery Extract is a concentrate prepared from celery.

To get started with this recipe, we must first prepare a few ingredients. You can have celery with luncheon meat using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Celery with luncheon meat:

1. Get Main
2. Take 4 piece celery, cut into bite size about 0.5 cm thick
3. Prepare 200 grams luncheon meat, cut into small cube size
4. Take Other
5. Take 2 tbsp cooking oil
6. Get 200 ml starch water, 5ml starch dissolved in 200ml water
7. Take 1 white pepper powder
8. Take 1 ground black pepper

My Grandma used to make this for every birthday party. She had an old fashioned meat grinder she used to use - thank God for food processors! She'd add a little dill pickle juice and maybe some chopped celery to add a little "crunch" but other than that this is a pretty simple and straightforward recipe. Crafted with no artificial preservatives, no added nitrates and nitrites* and no artificial flavors.

Steps to make Celery with luncheon meat:

1. Add cooking oil into frying pan, using medium heat, stir fry both celery and luncheon meat till celery well cooked and luncheon meat slightly browned. This is to ensure celery absorb enough flavor.
2. Add some white pepper powder and ground black pepper while stir frying.
3. Turn heat to low, add starch water over the ingredients, keep stirring till it slightly thickened.
4. Garnish with ground black pepper.
5. Ready to serve with rice.

She'd add a little dill pickle juice and maybe some chopped celery to add a little "crunch" but other than that this is a pretty simple and straightforward recipe. Crafted with no artificial preservatives, no added nitrates and nitrites* and no artificial flavors. Because no sandwich needs that. *Except for those naturally occurring in the celery juice powder and sea salt Celery extract has very little in common with fresh celery. Celery extract is actually a source of nitrates. It's used as a preservative in meat and fish to prevent harmful bacteria from growing.

Use Food to Boost Your Mood

Most of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to cheer up!

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, in particular, are a great protein source.

If you would like to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

It’s not hard to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel a little bit off when you are starving! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea can help raise your mood too!

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.