Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, potato chops. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Compare Prices on Potato Chop in Kitchen Gadets. The Same Golden, Crispy Hash Browns You've Always Loved. Place the Potato Chop on a greased baking sheet. Brush the tops with vegetable oil.
Potato chops is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Potato chops is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook potato chops using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Potato chops:
- Get 1 & 1/2 cup gram flour
- Get 1/2 cup flour
- Get 1 tsp ginger garlic paste
- Get 1/2 tsp onion paste
- Make ready 1/2 tsp turmeric powder
- Make ready 1/2 tsp chilli powder
- Get 1/2 tsp salt
- Get 1/2 tsp baking powder
- Make ready Main ingredient
- Take Thin sliced potato
- Prepare as needed Oil
Potato chops, for me, top that list. The East Indian speciality are essentially mashed potato pancakes stuffed with spiced, tangy mince and coated with egg and breadcrumbs, then shallow-fried to golden perfection. The classic potato chop is a labor of love. It looks impressive and is often made to entertain guests, festive dinners and definitely for weddings.
Steps to make Potato chops:
- Mix all the ingredients together with water except potato
- Make a thik better
- Deep thin sliced potatos in that mixture
- Then fry them with oil until it turns into a brownish colour
The classic potato chop is a labor of love. It looks impressive and is often made to entertain guests, festive dinners and definitely for weddings. Traditionally, plain potato is boiled then mashed with salt and potato. This warm mashed potato is then immediately stuffed with cooked ground beef. Add egg yolks, salt and mix well.
Foods That Can Make Your Mood Better
Many of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and cheer up!
Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a great source of protein.
Cold water fish are excellent for eating if you wish to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling famished can actually make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it can help you be happier also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
