Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, authentic german potatoes!. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Bratkartoffeln are a German food that people often want to recreate at home. There are two main tricks to making great pan-fried potatoes. Start them in a single layer in the pan with plenty of fat and do not put a cover on the pan. Great recipe for Authentic German Potatoes!.

Authentic German Potatoes! is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Authentic German Potatoes! is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook authentic german potatoes! using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Authentic German Potatoes!:

1. Take Main ingredients:
2. Get 4 medium Potatoes
3. Prepare 80 grams Wiener sausages
4. Make ready Flavoring ingredients:
5. Make ready 3 tbsp Mayonnaise
6. Make ready 1 1/2 tbsp Grain mustard
7. Take 1 dash Salt
8. Take 1 dash Coarse ground black pepper
9. Make ready 1 dash Olive oil

In German, this dish is called Bratkartoffeln, which means. Add all of the potatoes to the pan, along with cut up bacon which hasn't been cooked yet; diced onions, parsley and salt and pepper. Cook on medium high heat, stirring and watching so that potatoes don't burn because they will stick to the bottom of pan as they are cooking and you will need to scrape them up as they are browning. Potato dumplings, german potato salad, parsley potatoes as well as the mashed variety.

Steps to make Authentic German Potatoes!:

1. Peel the potatoes. Slice thinly and briefly soak in water. Leave in the strainer to drain.
2. Cut the sausages diagonally into moderately thin slices.
3. In a dry frying pan, sauté the sausages over low heat. When the sausages have browned thoroughly, remove from the pan and set them aside on a plate.
4. In the same frying pan, add olive oil, potato slices, salt, and pepper. Sauté until the potatoes turn a transparent white colour.
5. Turn up the heat to medium and add the sausages from step 3. Continue to sauté.
6. When the potatoes and sausage are well mixed, turn off the heat. Add the mayonnaise and grain mustard, mix well, and you are done.

Cook on medium high heat, stirring and watching so that potatoes don't burn because they will stick to the bottom of pan as they are cooking and you will need to scrape them up as they are browning. Potato dumplings, german potato salad, parsley potatoes as well as the mashed variety. Potatoes are low in fat and a great source of fibre. Potatoes are a great food for children and the whole family to enjoy. Wow, these root vegetables can be used in so many different ways in so many traditional German foods.

Foods That Make You Happy

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, you might be astonished to learn, are fantastic at combating depression. Just see to it that you do not throw out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific protein food source.

Cold water fish are great for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They can help you feel full for longer also, helping you feel better. Feeling famished can really make you feel awful! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is excellent for moods. You were just waiting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you know that applies to your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!