Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, masala khichdi. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Masala Khichdi is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Masala Khichdi is something which I have loved my whole life.

moong dal masala khichdi with detailed photo and video recipe. a simple and spicy healthy rice and lentil (green gram or moong bean) based dish ideally served for lunch and dinner. typical khichdi recipe is spiceless, unseasoned, mild-tasting bland in taste and typically served to kids and for adults with indigestion problems. Vegetable Masala khichdi recipe with step by step photos - spiced and tasty vegetable khichdi made with mix vegetables, mung lentils, rice and spices. A delicious variation of a khichdi that is slightly spicy and includes mix veggies. I started cooking this particular masala khichdi many years back and still do.

To get started with this recipe, we have to first prepare a few ingredients. You can have masala khichdi using 25 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Masala Khichdi:

1. Prepare Main ingredients
2. Get 3 cup rice
3. Prepare 1/2 cup toor dal
4. Get 1/2 cup moong dal
5. Get 1/2 cup split green moong dal
6. Take 2 medium sized onions chopped
7. Prepare 2 medium sized potatoes chopped
8. Make ready 2 carrots chopped
9. Make ready 1/2 cup fresh pigeon peas
10. Make ready 2 green chillies finely chopped
11. Take For tempering
12. Prepare 2 tbsp oil
13. Make ready 2 tbsp ghee
14. Make ready 1/2 tsp mustard seeds
15. Get 1/2 tsp cumin seeds
16. Take 1 bay leaf
17. Make ready 2 cinnamon sticks
18. Take Dry spices
19. Get to taste Salt
20. Take 2 tsp red chilli powder
21. Prepare 1 tsp turmeric powder
22. Take 1 tbsp khichdi masala
23. Prepare as needed Water
24. Prepare Served with
25. Get as needed Gujarati khatti mithi kadhi

You can also dress it up with some coriander leaves, onions, and tomatoes. And then you simply need a spoon to gobble it up. But if you want more flavors and textures, then serve khichdi with some roasted poppadoms, some salad, and plain yogurt or raita. Method for making Masala Khichdi recipe In a kadai add the oil and then add mustard seeds, and let them sizzle.

Instructions to make Masala Khichdi:

1. In a pressure pan add oil and ghee for tempering. Switch on the gas and the add mustard seeds, cumin seeds, bay leaf and cinnamon sticks.
2. While the tempering is getting heated, in a bowl take rice and all the dals. Wash them properly with water 3-4 times. Add some water and keep it aside.
3. When mustard seeds crackles add chopped onions and let them cook till they turn pinkish.
4. Now add all the dry spices to the pan and cook for a minute.
5. Add all the remaining vegetables and some water and cook for a minute.
6. Finally add the washed dals and rice to the pan with enough water. Close the pressure pan and cook it for two whistles on high flame then simmer the gas and then leave it for 10 minutes and switch off the gas.
7. After the pan cools down serve the ready masala khichdi garnished with spring onions and served with kadhi.

But if you want more flavors and textures, then serve khichdi with some roasted poppadoms, some salad, and plain yogurt or raita. Method for making Masala Khichdi recipe In a kadai add the oil and then add mustard seeds, and let them sizzle. Once sizzled add cumin seeds, followed by the Asafoetida, curry leaves curry leaves. Then add the rice and dal, and mix well. Masala Khichdi is a healthy, easy and quick, wholesome and comforting meal made with rice, dal, vegetables, and Indian spices.

Foods That Can Make You Happy

In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

Eggs, you might be astonished to discover, are fantastic at battling depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to jolly up!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great protein food source.

If you want to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become better. Now you are well aware that it helps you to elevate your moods too!

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!