Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, bhaji cha kalavan/vegetable gravy. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Bhaji cha kalavan'( Kalavan in Marathi meaning gravy), is a very simple dish with assorted vegetables cooked in an onion, tomato and coconut sauce with just a little spice! A bowl of this dish with some roti or parantha makes a very simple and tasty meal. *vegetables used can be anything of your choice. The cuisine has subtle variety and strong flavours and varies from region to region.'. The Vegetable Kalvan features an assortment of veggies cooked with milk and a paste of roasted coconut and spices.

Bhaji Cha Kalavan/Vegetable gravy is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Bhaji Cha Kalavan/Vegetable gravy is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook bhaji cha kalavan/vegetable gravy using 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Bhaji Cha Kalavan/Vegetable gravy:

1. Get For gravy-
2. Get 1 Tbsp oil
3. Take 1 medium onion chopped
4. Get 1 Tbsp finely chopped ginger
5. Prepare 1 Tbsp finely chopped garlic
6. Make ready 4-5 curry leaves
7. Prepare 1/4 cup dessicated coconut
8. Take 1 cup chopped tomatoes
9. Get 1/4 tsp turmeric/haldi powder
10. Take 1 tsp red chilli powder
11. Make ready For main dish-
12. Take 1 cup chopped mixed vegetables(carrots, beans, peas, potato)
13. Prepare 1 green chilli, chopped(optional)
14. Prepare 1 tsp oil
15. Make ready as required water
16. Take 1 cup milk
17. Make ready 1 tsp sugar
18. Get 1 tsp cumin seeds
19. Get 1/4 tsp asafoetida/hing
20. Prepare to taste Salt
21. Prepare 1 Tbsp chopped coriander

Bhogichi Bhaji is a Maharashtrian Style Mixed Vegetable Curry which is made during festivals and is served along with delicious Rice Flour Bhakri. You can add vegetables in this curry according to your taste and preference. The cuisine has subtle variety and strong flavours and varies from region to region.' Bhaji cha kalavan' (Kalavan in Marathi meaning gravy). Bhaji is the marathi word for vegetables or a vegetable based dish (dry or gravy).

Instructions to make Bhaji Cha Kalavan/Vegetable gravy:

1. In a heavy-bottomed wok/karahi/ pan, heat 1Tbsp of oil. Add chopped onions, garlic, ginger and curry leaves. Saute for 4-5 minutes on slow heat, till onions turn slightly brown and raw smell of garlic is no more.
2. Add desiccated coconut and saute for another minute on slow heat, till coconut is slightly browned.
3. Now add the chopped tomatoes, salt, turmeric powder and red chilli powder. Saute on low- medium heat, till tomatoes are cooked well and oil separates.
4. Switch off flame and cool.Grind the above mixture to a fine paste using little water if required.
5. In the same vessel, heat 1 tsp of oil and add asafoetida/hing and cumin seeds. Let the seeds crackle. Now add the chopped vegetables, little salt and mix well. Add chopped green chillies(optional) and saute with occasionally stirring on low- medium heat for 2-3 minutes, till vegetables are half done.
6. Now add the prepared onion- tomato paste to it. Add 1/2 cup water and 1 cup milk, sugar and stir well on low heat. Cover and cook till vegetables are cooked well and oil separates.
7. Serve hot, garnished with chopped coriander and with bread of your choice.

The cuisine has subtle variety and strong flavours and varies from region to region.' Bhaji cha kalavan' (Kalavan in Marathi meaning gravy). Bhaji is the marathi word for vegetables or a vegetable based dish (dry or gravy). Since both the bhaji (vegetable gravy) and pav are served together, hence the name ' Pav bhaji ' Pav bhaji is basically a mix of mashed & spiced vegetables in a gravy. A special spice blend ' Pav Bhaji Masala ' is used to make pav bhaji. In a seasoning pan, heat oil, add, add crushed garlic and pour it over the gravy.

Use Food to Elevate Your Mood

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Eggs, believe it or not, are great for helping you battle depression. You need to be sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

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Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. They fill you up better and that can help improve your moods too. Feeling famished can really make you feel awful! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really good for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental acuity while calming the rest of your body. You knew green tea could help you be healthier. Now you are aware that it helps you to raise your moods also!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!