Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, vegetable dum biryani. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Veg Biryani Recipe with step by step photos. Traditional method of making delicious hyderabadi vegetable dum biryani recipe. this is a tried & tested fool proof vegetable biryani recipe. the hyderabadi vegetable biryani recipe is light, a bit spiced, aromatic and deliciously yum. Veg dum biryani recipe - Biryani was brought by the mughals to India during the mughal reign. It became very popular as one of the most nutritious, rich and royal foods.

Vegetable Dum Biryani is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Vegetable Dum Biryani is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook vegetable dum biryani using 23 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable Dum Biryani:

1. Make ready 1 kilogram Basmati Rice water , soaked
2. Make ready 5 tomatoes Medium size ( ripe ) ( garnishing
3. Get 5 onion Medium size chopped (red/yellow)
4. Take 2 green capsicum Medium size and cut in big Squares
5. Get 1 yellow capsicum Medium size and cut in big Squares
6. Prepare 1 orange capsicum Medium size and cut in big Squares
7. Get 4 potatoes Medium size (to be cut in big squares)
8. Make ready 4 carrot Medium size (cut in medium size squares)
9. Prepare 200 Grams beans French (to be cut in medium size squares)
10. Get 500 Grams Cauliflower (to be cut in medium size pieces)
11. Prepare 6 cardamon Medium size
12. Prepare 6 cloves Medium size
13. Prepare 100 Grams Coriander leaves ( for garnishing and for main reci
14. Prepare 3 Cups cream curd water gelatin Whole without non Whole
15. Get 4 Tablespoons Lime juice
16. Take 1 Gram Kesar to add color
17. Take 15 Tablespoons Oil
18. Prepare 7 Greenchilies (chopped)
19. Prepare 3 Tablespoons Ghee
20. Prepare 4 Tablespoons masala Briyani
21. Prepare 1 Tablespoon chili powder Red
22. Make ready 1 Tablespoon Cumin seed
23. Get to taste Salt

Mushy rice is the bane of good biryani. So, stick around while making rice. Today is the last and final post for Buffet o table , a month long blogging marathon. This month has passed so quickly.

Instructions to make Vegetable Dum Biryani:

1. Preparation for marination of all the vegetable - Add 3 cups of curd without water in the big bowl and stir it well till it becomes homogeneous.
2. Then add salt, red chili powder, chopped green chilies, 2 chopped tomatoes, 2 tablespoon briyani masala and half of the chopped coriander leaves in the curd.
3. Add 7 tablespoon of oil in the hot pan and golden yellow fry potato pieces. Then add fried golden potatoes in the curd bowl for marination for 15 mins.
4. Saute and half cook all the chopped vegetables - for that add 5 tablespoon of oil in the hot pan, add all the chopped vegetables such cauliflower, capsicum, carrot, french beans, salt to taste, red chili powder, 2 tablespoon briyani masala and 4 tablespoon of lime juice.
5. Close the lid of the pan for 15 mins so that all vegetables gets half cooked. Then add all half cooked vegetables in the same curd bowl, mix it well with the curd and let it marinate for another 15 mins.
6. Add 3 tablespoons of oil in another hot pan to fry chopped onions till they become golden yellow. Add some salt as it helps onion fry homogeneously and then place fried onions in the separate pan.
7. Boil water separately in the pan and add the rice into it when the water reaches a boiling point. Add 1 Tablespoon of oil to separate the rice before the water boils. 3/4th boil the rice and then strain the water completely from the rice and let the rice dry for a bit.
8. Dum process : Add all the leftout oil in the hot big pan, add cumin seed, red chili powder, cardamon, cloves half of the marinated vegetables in the pan and close the lid of the pan. And then cook it for on very slow flame for 5 mins.
9. Then add one layer of rice over the vegetables and sprinkle one table spoon of ghee over it. And then again add another layer of all leftout marinated vegetables over the rice and then again add another final layer of cooked rice.
10. Sprinkle 2 tablespoon of ghee over final layer of 3/4th cooked rice. Sprinkle kesar mixed in milk over the final layer of the rice to add color to the biryani. Then decorate and garnish the top layer of rice with fried onions, circle piece of tomatoes and sprinkle half of the coriander leaves.
11. Then close the lid of the pan and place some weight on the top of the lid to further trap the heat. Cook the briyani it on a very slow flame for 10 - 15 mins. Check if the rice is cooked enough and then close the flame.
12. Serve hot with mixed vegetable raita.

Today is the last and final post for Buffet o table , a month long blogging marathon. This month has passed so quickly. It seems like we had just started cooking for it an now it is over. Seal and secure the pot with aluminum foil. Then cover the pan/pot with a tight-fitting lid.

Foods That Make Your Mood Better

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a fantastic protein food source.

If you wish to beat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is excellent for moods. You were just waiting to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.