Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, 🍛risotto🍛
(chicken & mushroom). One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

🍛Risotto🍛
(Chicken & Mushroom) is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. 🍛Risotto🍛
(Chicken & Mushroom) is something that I have loved my whole life.

Thinly slice chicken and return to skillet with accumulated juices, squash, and cheese, gently stirring to combine. Stir in more broth, a little at a time, until risotto is creamy and sauce evenly coats asparagus and chicken. Serve immediately topped with more cheese. Chicken risotto is a rich, delicious recipe with an unconventional method using long-grain white rice instead of arborio.

To begin with this particular recipe, we must prepare a few components. You can cook 🍛risotto🍛
(chicken & mushroom) using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make 🍛Risotto🍛

(Chicken & Mushroom):

1. Prepare 600 ml (20 fl oz) stock – vegetable or chicken
2. Make ready 2 chicken breasts, cut into small cubes
3. Get 1 small,onion roughly chopped
4. Make ready 100 g (4 oz) mushrooms, cubed
5. Take 50 g (2 oz) parmesan cheese (extra for garnishing optional)
6. Get 1 garlic clove, crushed 6 tsp olive oil 2 tsp butter
7. Prepare 1 tsp thyme Salt to taste Freshly ground black Pepper to taste

Creamy lemon risotto with crispy pan roasted rosemary chicken is an easy, delicious family recipe. Perfect for anything from weeknight meals to date nights in. Risotto is one of my all-time favorite dishes and it's really easy to see why. The creamy, luscious rice is always a pleasure to eat.

Instructions to make 🍛Risotto🍛

(Chicken & Mushroom):

1. Bring the stock to a simmer in a pan. Melt the butter and 2 tsp of olive oil in a separate pan and gently fry the onions for 5 minutes. - Add the rice into the pan with the leek and cook for a further minute.
2. Carefully add a ladel-full or ½ cup of the simmering stock into the pan. CAUTION: If the pan is hot it may generate a lot of steam. Please be careful!
3. Stir the mixture until all the liquid is absorbed. - Keep adding the stock a bit at a time, always stirring until all the liquid has been absorbed.
4. Once all the stock has been added the mixture should be creamy and the rice cooked, but slightly firm. - Heat the remaining olive oil in a pan and fry the chicken gently for 5 minutes.
5. Add in the mushrooms and garlic and fry for a further 1 minute. - Add the chicken mixture to the rice together with the thyme and the parmesan. Season with salt and pepper and mix well and garnish with parmesan cheese before serving.
6. #Tips: - - There are three essential elements to making a good risotto - - 1. The correct rice - - 2. Gradual addition of the liquid to the rice - - 3. Continual stirring! - - There are hundreds of different risotto recipes out there which use meat or vegetables or both. They almost all share this technique in common.

Risotto is one of my all-time favorite dishes and it's really easy to see why. The creamy, luscious rice is always a pleasure to eat. Reduce heat to maintain a simmer; cook and stir until wine mixture is absorbed. Stir in chicken, cheese, parsley, salt, pepper and remaining butter; heat through. Risotto has a reputation for being fussy—and that's not totally untrue.

Foods That Can Make Your Mood Better

A lot of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel a lot happier!

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great source of protein.

Cold water fish are wonderful for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Your mood can actually be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can improve your mood too!

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.