Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, crockpot southwest chicken 🐔. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

If desired, serve with lime wedges and fresh cilantro. Top with chicken and remaining salsa. Would you like any pork in the recipe? Cheesy Southwest Chicken- Cook recipe as.

Crockpot Southwest Chicken 🐔 is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Crockpot Southwest Chicken 🐔 is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have crockpot southwest chicken 🐔 using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Crockpot Southwest Chicken 🐔:

1. Prepare 1 pack chicken thighs (boneless, skinless)
2. Make ready 10 cloves garlic, minced
3. Take 1/8 teaspoon black pepper
4. Get 1 tablespoon oregano leaves
5. Make ready 1 tablespoon parsley flakes
6. Prepare 1 teaspoon ground cumin
7. Make ready 1 can (15.5 ounce) black beans, undrained
8. Take 1 cup frozen corn
9. Make ready 1 jar (24 ounce) salsa (your favorite!)
10. Take 1 can (14.5 ounce) low sodium chicken broth
11. Take Cooked yellow rice

This southwest chicken crockpot recipe is one of my most popular clean eating recipes of all time! Place undrained tomatoes, beans, undrained corn, ranch mix, chili powder and cumin in slow cooker; stir to combine. Add chicken and cover with tomato mixture. Sprinkle both sides of chicken thighs with seasoning mixture; arrange in slow cooker.

Instructions to make Crockpot Southwest Chicken 🐔:

1. Rinse and pat dry your chicken thighs……
2. Place thighs into your crockpot……
3. Add to crockpot : garlic, black pepper, oregano,parsley flakes, cumin, black beans, corn, salsa and chicken broth, stir slightly…….
4. Cover and cook on low heat for 6 hours, stirring occasionally and leaving lid to crockpot partially opened midway thru cooking…….this helps to keep your chicken from becoming too watery as it cooks !
5. Shred chicken thighs lightly with 2 forks when chicken is cooked thru…….
6. Serve with cooked yellow rice and enjoy 😉!!

Add chicken and cover with tomato mixture. Sprinkle both sides of chicken thighs with seasoning mixture; arrange in slow cooker. Pour tomatoes, beans and corn over chicken in slow cooker. Remove chicken and, using two forks, shred into bite-size pieces. Combine all ingredients except chicken and broth (if using) in slow cooker.

Information on How to Boost Your Mood with Food

Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and be happy!

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a terrific protein source.

Cold water fish are great for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can truly make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!