Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, slow cooker jerk chicken. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Slow Cooker Jerk Chicken is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Slow Cooker Jerk Chicken is something that I have loved my entire life.

Cooking & baking supplies and more. Slow Cooker Jerk Chicken is an easier way to make a delicious authentic Jamaican meal than firing up the grill and you'll have no worries about the smoke you'll be making on the indoor grill or the peppers burning your eyes standing above the outdoor grill. Popular videos from Dinner, Then Dessert! Try not to touch the jerk blend with your hands because it extremely spicy hot- If possible use gloves or just place the chicken pieces and marinate in the slow cooker so that they are tucked tightly.

To begin with this recipe, we must prepare a few ingredients. You can cook slow cooker jerk chicken using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Slow Cooker Jerk Chicken:

1. Prepare 6-10 bone in, skin on or off Chicken Thighs
2. Prepare 1-2 tsp Ground Black Pepper
3. Prepare 3 Green Onions, diced. Use the tip to the tail
4. Take 1/2 Yellow Onion, diced
5. Take 1/2 Scotch Bonnet Pepper(de-seeded and de-veined) or 1 Bell Pepp
6. Get 1/3 cup Soy Sauce
7. Get 1/4 cup Distilled White Vinegar
8. Take 2 tbsp Vegetable Oil
9. Prepare 1 tablespoon Brown Sugar
10. Take 2 tsp Thyme
11. Take 1/4 tsp Ground Cloves
12. Get 1/4 tsp Ground Nutmeg
13. Take 1/4 tsp Ground Allspice

But for the sake of a cooking challenge, we blended up some jerk seasoning and made Slow Cooker Caribbean-inspired Spicy Chicken. Jerk chicken…quick and in the slow cooker! Grab your favorite jerk seasoning (or use the one provided here) for this easy slow cooker recipe. Arrange chicken in the bottom of the slow cooker and season with salt if not included in the jerk seasoning.

Steps to make Slow Cooker Jerk Chicken:

1. Place the chicken thighs on a large pan and brown them on medium high heat on both sides for 5 minutes. First, sprinkle both sides of the chicken with pepper.
2. In a food processor add the green onions, yellow onion, scotch bonnet/bell pepper, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg and allspice and puree until smooth.
3. Arrange the chicken in the pot of the slow cooker, skin side facing up.
4. Pour the sauce on top of the chicken, then cook on low for 8 hours.
5. Enjoy!

Grab your favorite jerk seasoning (or use the one provided here) for this easy slow cooker recipe. Arrange chicken in the bottom of the slow cooker and season with salt if not included in the jerk seasoning. Slow Cooker Jerk Chicken Tacos To make Slow Cooker Jerk Chicken Tacos, simply cook the chicken as normal, then shred the chicken off the bone and serve with Tortillas and lots of toppings. Slow Cooker Jerk Chicken Meal Plan Ideas I have a few ideas for you: Instructions: Add the everything to the slow cooker expect the chicken, stir until everything in the sauce is combined. Add the chicken, I liked to swish the chicken in the sauce so each piece is completely covered.

Discover How to Elevate Your Mood with Food

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel better!

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great protein source.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it can help you be happier too!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.