Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, slow cooker curry chicken and easy rice and peas. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Slow cooker curry chicken and easy rice and peas is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Slow cooker curry chicken and easy rice and peas is something that I’ve loved my entire life.
For rice and peas: put rice in rice cooker and add coconut milk instead of water. Add as many beans as you want and turn on rice cooker. (For color) add soy sauce at the end of the cooking process and stir rice with rice spoon. Slow cooker curry chicken and easy rice and peas. Chunks of chicken breast cook slowly in a creamy, curry-flavored sauce with coconut milk, peas, and mushrooms A delicious, easy, curry chicken dish cooked entirely in a slow cooker.
To get started with this recipe, we have to prepare a few components. You can cook slow cooker curry chicken and easy rice and peas using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Slow cooker curry chicken and easy rice and peas:
- Prepare curry chicken
- Make ready 2 Chicken thighs
- Get 2 tbsp cream of chicken
- Make ready 1 tbsp curry powder
- Prepare 1 carrot
- Take 1 tbsp minced garlic
- Make ready 1 can buttermilk biscuit dough
- Make ready 1/4 cup chopped onion
- Get spices
- Get rice and peas
- Get 1 cup white rice
- Take 1 can red kidney beans
- Get 1 can coconut milk
- Prepare spices
- Make ready soy sauce
Whisk to combine, then stir in spices: curry powder, turmeric, cayenne, pepper and salt. Add chicken breast to slow cooker followed by sweet potato, carrots and onions. Mix all ingredients, except rice, together in the slow cooker. Taste and season with salt and pepper, as needed.
Instructions to make Slow cooker curry chicken and easy rice and peas:
- Place carrots and onion at bottom of slow cooker.
- Put chicken in slow cooker
- In separate bowl, mix cream of chicken, curry, garlic salt and seasoning. Spoon over chicken
- Separate 2 biscuits into a out 10-12 pieces. Form pieces into spinners (oblong dumplings) and place on top of everything.
- Let cook on low for 5-7 hours
- For rice and peas: put rice in rice cooker and add coconut milk instead of water.
- Add as many beans as you want and turn on rice cooker.
- (For color) add soy sauce at the end of the cooking process and stir rice with rice spoon.
- Serve chicken over rice and enjoy!
Mix all ingredients, except rice, together in the slow cooker. Taste and season with salt and pepper, as needed. In a small bowl, combine the salsa, curry powder, salt and pepper; pour over top. If desired, add salt and pepper to taste. A bowl of tender shredded chicken, hot cooked rice and slightly spicy black beans served with fresh toppings is a meal that will satisfy anytime.
Turn to Food to Improve Your Mood
Many of us believe that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be amazed to discover, are fantastic at fighting depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot better!
Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
If you would like to beat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s not difficult to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you are well aware that green tea helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
