Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, crock pot honey sesame chicken. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Place chicken thighs into a slow cooker. Add honey mixture and gently toss to combine. Remove chicken thighs from the slow cooker and shred the chicken before returning to the pot with the juices. In a small bowl mix honey, soy sauce, hoisin sauce, sesame oil and garlic and pour over chicken.

Crock Pot Honey Sesame Chicken is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Crock Pot Honey Sesame Chicken is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook crock pot honey sesame chicken using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Crock Pot Honey Sesame Chicken:

1. Get Crock Pot Chicken
2. Prepare 6 boneless, skinless chicken thighs or 4 breasts (2 lbs)
3. Get 1 dash salt and pepper to taste
4. Get 2 clove garlic minced
5. Take 1 cup honey
6. Get 1/4 cup ketchup
7. Prepare 1/2 cup low sodium soy sauce
8. Take 1/2 cup diced onion
9. Get 2 tbsp vegetable oil or olive oil
10. Prepare 1/4 tsp red pepper flakes
11. Prepare 4 tsp cornstarch
12. Take 1/3 cup water
13. Prepare 2 packages instant rice (optional)
14. Make ready 1/2 tbsp sesame seeds (or more)
15. Prepare 3 large green onions or scallions

Instructions Place chicken in Crock Pot and lightly season both sides with salt and pepper. In a medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil and red pepper flakes. In a medium sauce pan, sauté the garlic and onions in the sesame oil until the onions become translucent. Add to a greased slow cooker.

Steps to make Crock Pot Honey Sesame Chicken:

1. Place chicken in crock pot and lightly season both sides with salt and pepper
2. In medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil, and red pepper flakes. Pour over chicken. Cook on low 3-4 hours low or 2 hours on high.
3. Remove chicken to cutting board, leaving sauce. Shred chicken into bite-size pieces. Set aside.
4. Prepare rice according to instructions on package.
5. In small bowl, dissolve 4 teaspoons cornstarch in 1/3 cup water and add to crock pot sauce. Stir in to combine with sauce. Cover and cook in crock pot on high for ten more minutes, or until slightly thickened.
6. Add cooked rice to four plates, top with chicken and spoon sauce over the top. Sprinkle evenly with sesame seeds and green onions/scallions.
7. Enjoy

In a medium sauce pan, sauté the garlic and onions in the sesame oil until the onions become translucent. Add to a greased slow cooker. Whisk together the cold water and corn starch til dissolved. Add soy sauce, sesame oil, honey, garlic, ketchup, and rice vinegar and whisk to combine. Combine the onion, garlic, honey, soy sauce, ketchup, oil, ginger, and red pepper flakes.

Foods That Make Your Mood Better

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You should see to it, however, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating some eggs to jolly up!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer too, helping you feel better. It’s not difficult to feel depressed when you are starving! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!