Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, easy anything goes steam-cooked hot pot. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Great recipe for Easy Anything Goes Steam-Cooked Hot Pot. I don't have a earthenware pot (for an induction cooktop), but I still wanted to make a steam-cooked hot pot, so I made this It's very satisfying since it lets you eat a lot of vegetables! I listed the ingredients I used this time. Hotpot dinners are meant to go slow, and you don't want leafy greens to stay in the pot too long.
Easy Anything Goes Steam-Cooked Hot Pot is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Easy Anything Goes Steam-Cooked Hot Pot is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook easy anything goes steam-cooked hot pot using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Easy Anything Goes Steam-Cooked Hot Pot:
- Prepare 1/4 Cabbage or napa cabbage
- Get 1 bag Bean sprouts
- Get 1/2 Carrot
- Prepare 200 grams Thinly sliced pork or chicken
- Prepare 1 bag Enoki mushrooms
- Make ready 1 pack Maitake mushrooms
- Take 1 each Onion or Japanese leek
- Make ready 1 bunch Chinese chives
When the soup comes to a boil, add some garlic oil on top. Chinese hot pot, also known as Chinese fondue or Chinese steamboat, consists of various raw meats, vegetables, noodles, tofu, seafood and dumplings, which are dropped into a shared or individual pot of hot flavored broth using chopsticks in order to cook the items. Stir in stock, curry paste, soy sauce, brown sugar, garlic powder and ginger. This is the part that makes Chinese hot pot really easy to prepare as a host, since the host only needs to wash and cut the ingredients - no need to cook anything beforehand.
Instructions to make Easy Anything Goes Steam-Cooked Hot Pot:
- Place a colander in the bottom of a pot, and pour in 200 ml of water (just enough not to immerse the colander).
- Add the ingredients once they are cut.
- Cover the top with slices of meat. The meat won't stick together if you arrange the slices in a way that doesn't overlap.
- Cover with a lid and steam-cook over medium heat for about 10 to 15 minutes.
- Once the meat and the tougher ingredients are cooked through, it's done.
- Our family likes ponzu sauce, but you can use any dipping sauce you like.
- User "Deleku" made this dish using a steamer. Of course it's perfect to make in a steamer.
Stir in stock, curry paste, soy sauce, brown sugar, garlic powder and ginger. This is the part that makes Chinese hot pot really easy to prepare as a host, since the host only needs to wash and cut the ingredients - no need to cook anything beforehand. Plus, the fact that the meal is cooked on the dinner table makes the eating process so much more fun. Most meats work with hot pot, but the ones Chen suggests are: beef, pork, chicken, and lamb. Any of these choices are great for a hot pot novice.
How to Improve Your Mood with Food
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are great for helping you fight depression. You should see to it, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and cheer up!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
Cold water fish are wonderful for eating if you wish to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. It’s not hard to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Your mood could actually be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You were already aware that that green tea helps you be better. And now you know it can help raise your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
