Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, our family's kansai-style sukiyaki. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Our Family's Kansai-style Sukiyaki is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Our Family's Kansai-style Sukiyaki is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook our family's kansai-style sukiyaki using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Our Family's Kansai-style Sukiyaki:
- Get 500 grams Beef
- Prepare 1 Suet (or a piece of beef fat)
- Make ready 1 Japanese leek (cut diagonally)
- Get 1 Greater burdock (cut into long thin slices)
- Take 1/4 head Chinese cabbage (nappa)
- Get 1 block Grilled tofu
- Make ready 5 servings Shrataki konnyaku noodles
- Get 1 bunch Enoki mushrooms
- Make ready 4 Shitake mushrooms
- Take 1/2 Maitake mushrooms
- Prepare 1 bunch Garland chrysanthemum
- Prepare 1 Sugar
- Take 1 mix together in the pot. Warishita sauce (1 part soy sauce, 1 part mirin, 1 part sake)
- Make ready 4 Eggs
Heat the beef fat in a pan on medium heat and coat the bottom with the oil. Reduce the heat and add the sugar. We did the initial cooking of the meat and and some vegetables on our stove top in a large pot and then transferred the sukiyaki to a smaller fondue pot that has been sitting in the pantry unused for years so we could eat on the dinner. How to Make Kansai-style Sukiyaki 関西風すき焼きの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext.
Instructions to make Our Family's Kansai-style Sukiyaki:
- Cut the tofu into 1/8 sized pieces and burdock into long thin slices. Cut the leek diagonally and drain the water from the shirataki noodles.
- Twist the stem off the shitake mushrooms and cut an X shape into the head. Pull apart the maitake mushrooms, and cut the cabbage and garland into an easy to eat size.
- Heat the pot then melt the tallow and spread out.
- Sprinkle a little sugar on the meat and spread it out on the pan. Pour some sukiyaki sauce on and cook. Go ahead and eat once the meat is cooked♪
- Continue putting meat in and cooking it along with the leek and burdock (like you're frying them).
- Place your remaining ingredients in the pot, pour the rest of the sukiyaki sauce in and let simmer. Feel free to add some sugar to it. If the flavor is too strong you can add sake or water.
- Mix the cooked ingredients with egg and eat.
- And finally I recommend adding in a little kombu (kelp) dipping sauce and soba noodles☆
We did the initial cooking of the meat and and some vegetables on our stove top in a large pot and then transferred the sukiyaki to a smaller fondue pot that has been sitting in the pantry unused for years so we could eat on the dinner. How to Make Kansai-style Sukiyaki 関西風すき焼きの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext. Kansai-style uses soy sauce and sugar. The taste is sweet and salty. Kansai includes the Osaka area, but this Kansai-style sukiyaki is also eaten in most of western Japan.
Foods That Can Make Your Mood Better
Many of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be surprised to discover, are great at combating depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and jolly up!
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great protein food source.
Cold water fish are wonderful for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can really make you feel terrible! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You were just anticipating to read that here, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You already knew that green tea helps you feel a lot healthier. And now you are aware that it can help raise your mood as well!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
