Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, soft and fluffy apple ring bread using a bread machine !. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Soft and Fluffy Apple Ring Bread Using a Bread Machine ! is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Soft and Fluffy Apple Ring Bread Using a Bread Machine ! is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have soft and fluffy apple ring bread using a bread machine ! using 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Soft and Fluffy Apple Ring Bread Using a Bread Machine !:

1. Make ready 150 grams Strong bread flour
2. Take 50 grams ●Cake flour (I used Dolce)
3. Take 20 grams ●Raw cane sugar
4. Make ready 30 grams ●Unsalted butter
5. Make ready 3 grams ●Salt
6. Prepare 140 ml ●Milk
7. Make ready 3 grams ●Instant Dry Yeast
8. Make ready For the filling:
9. Prepare 1 amount of 1 whole apple Sweet Cooked Apples
10. Take Icing:
11. Get 30 grams Powdered sugar
12. Prepare 1 very small amount Milk

Steps to make Soft and Fluffy Apple Ring Bread Using a Bread Machine !:

1. Put all the ingredients in a bread machine and start the dough mode. When the dough is ready, take it out of the bread machine, punch it down and form it into a ball. Cover with a damp cloth and let rest for 15 minutes.
2. Roll the dough into a 18 × 40 cm rectangle with the long, seam edge at the top. Dust with flour if it sticks.
3. Spread the filling on the dough, leaving 3cm of the top edge free. Adding some cinnamon sugar or raisins at this point makes it really good!
4. Roll it up, starting from the edge nearest you. Pinch the seam firmly to close and secure, or it will fall apart!
5. Grease a ring pan lightly with shortening. Cut the roll into 8 pieces with a sharp knife. First,arrange pieces on the top and bottom of each side of the pan.
6. Put the remaining pieces in the gaps, cover with a damp cloth and let rise for 20 minutes at 35℃.
7. Bake in a preheated 180℃ oven for 20~25 minutes. Check for brownness, and adjust the baking time according to your oven.
8. Remove from pan and allow to cool slightly. Make the icing while it's cooling. Mix the powdered sugar with a very small amount of milk, to make a hard paste.
9. Put the icing a plastic bag, cut a corner with a scissors, and pipe the icing onto the bread. You can also use a pastry bag.
10. Piping the icing like this makes it look really cute.
11. Freshly baked and so fluffy ! Soft and moist, even the next day! You can put it in the microwave to heat it up and it tastes delicious.
12. The powdered sugar didn't dissolve well in the icing. Just sprinkle on powdered sugar instead!

How to Improve Your Mood with Food

Most of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be surprised to learn, are wonderful at fighting depression. Just be sure that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a great source of protein.

Cold water fish are excellent for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!