Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, super rich bread dough. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Insert metal blade in food processor bowl. Place butter and egg in food processor. Great recipe for Super Rich Bread Dough. I used leftover egg yolks from baking chiffon cake to make this moist and rich bread dough.

Super Rich Bread Dough is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Super Rich Bread Dough is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook super rich bread dough using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Super Rich Bread Dough:

1. Take 240 grams Strong bread flour
2. Get 60 grams Cake flour
3. Take 40 grams Sugar
4. Make ready 5 grams Salt
5. Make ready 6 grams Dry yeast
6. Make ready 2 Egg yolk
7. Prepare 1 egg yolks + milk = 220 ml Milk
8. Get 50 grams Butter

Place dough in an oiled bowl, turn to coat with oil and cover and let rise double in volume. Punch down and cover dough and refrigerate overnight in large bowl. When ready to use, punch down and knead briefly to warm up dough. An enriched dough starts off like a lean dough except it has a higher concentration of fats, sugar and dairy.

Steps to make Super Rich Bread Dough:

1. Add the butter after the dough has formed a good stretchy film of gluten. (At this point, you should be able to see through the dough if you stretch it out thinly enough.)
2. If using a bread machine, add all of the ingredients other than the butter and let it start kneading. After about 10 minutes, add in the butter.
3. [Ideal milk temperature] It should be about 30°C in spring or fall, 10°C in summer, and heated up in the microwave until it's about 45°C in the winter.
4. [Temperature of the butter] In order to keep the dough at an ideal temperature, be sure to use room temperature butter so it can be easily mixed in.
5. I used this rich bread dough recipe for these "Chocolate Breads in Muffin Cups",. - - https://cookpad.com/us/recipes/144467-chocolate-muffin-in-a-cup
6. I used this rich bread dough recipe for these "Puffy! Brioche (3 Varieties)",. - - https://cookpad.com/us/recipes/144468-fluffy-brioche-3-types
7. You can make butter rolls.
8. Great for these round dinner rolls too.

When ready to use, punch down and knead briefly to warm up dough. An enriched dough starts off like a lean dough except it has a higher concentration of fats, sugar and dairy. This dough produces a super soft interior with a tender crumb. It's often termed 'billowy" as the dough is so soft that it just billows and pulls apart so tenderly. After bread is defrosted, press out (on. syrup mixture.

Use Food to Elevate Your Mood

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you do not throw away the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel a lot happier!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein source.

If you wish to fight depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

It’s easy to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These foods fill you up better and that can help elevate your moods too. Feeling famished can truly make you feel awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is truly good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods too!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.