Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, red wine pain de campagne. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Red Wine Pain de Campagne is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Red Wine Pain de Campagne is something that I have loved my whole life. They are fine and they look fantastic.

Great recipe for Red Wine Pain de Campagne. I made this just to use up some leftover red wine, but the loaf stayed moist even without butter or sugar. The alcohol in the red wine evaporates when the bread is baked, so even if you have small children or don't like alcohol, you can enjoy this bread. Red Wine Pain de Campagne I made this just to use up some leftover red wine, but the loaf stayed moist even without butter or sugar.

To begin with this recipe, we must first prepare a few components. You can have red wine pain de campagne using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Red Wine Pain de Campagne:

1. Get 125 grams Bread (strong) flour
2. Prepare 125 grams Cake flour
3. Prepare 63 grams Whole wheat bread (strong) flour
4. Make ready 4 grams Salt
5. Make ready 3 grams Dry yeast
6. Prepare 100 grams ❤Red wine
7. Prepare 110 grams ❤Water

Now, of course you can buy bread at your local bakery, or you can throw some ingredients in a bread maker and hope for the best, but this beautiful loaf is so simple to make and it's the real thing. Pain de Campagne (literally Country Loaf) has become the staple bread in my house. I make it every week and keep enough around to last until I bake again. If you need a source of sourdough, here's.

Instructions to make Red Wine Pain de Campagne:

1. Warm up the ❤ liquids to about body temperature. Put all the ingredients including the dry yeast in a bread machine and start the kneading program. Take the dough out after 6 minutes.
2. Round off the dough, put it in a bowl, and leave it for the 1st rising Let it rise in a 30°C oven for 60 minutes.
3. When the dough has doubled in volume, and a finger poked into it leaves a hole that doesn't fill in, the dough has risen enough.
4. Bash the dough lightly with your palms to deflate it, round it off again and place it seam side down. Cover with plastic wrap and a tightly wrung out moistened kitchen towel, and let it rest for 20 minutes.
5. While the dough rests, dust the banneton with bread flour using a tea strainer.
6. After the dough has rested, slap it lightly again to deflate, round it off again and put it in the banneton seam side up.
7. Time for the 2nd rising Use your oven's bread-rising setting at 30°C for 50 minutes When the dough is done proofing, preheat the oven to 240°C.
8. Very gently invert the risen dough in the banneton onto a parchment paper lined baking tray. Slash the top.
9. Turn the down the oven temperature from 240°C to 220°C, and bake the bread for 22 minutes. Done!

I make it every week and keep enough around to last until I bake again. If you need a source of sourdough, here's. Sourdough Pain de Campagne Enjoy this traditional French country sourdough loaf with a lovely blend of red fife, rye and bread flours. Pain de campagne ("country bread" in French), also called "French sourdough", is typically a large round loaf ("miche") made from either natural leavening or baker's yeast. Most traditional versions of this bread are made with a combination of white flour with whole wheat flour and/or rye flour, water, leavening and salt.

Use Food to Boost Your Mood

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great source of protein.

If you would like to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

It’s easy to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help improve your moods also. Feeling hungry can be terrible! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew that green tea helps you feel healthier. Now you are well aware that it helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.