Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, chewy and light naan bread. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Naan is a delicious flatbread served mostly in North Indian restaurants, with curries like butter chicken. It is soft, chewy and slightly tangy, and pretty much irresistible when served warm, brushed with melted butter. It is traditionally made in a tandoor - a clay oven that gets scorchingly hot. As promised, here is the delicious Indian flatbread, naan, I served with the Chicken with Green Curry Sauce.

Chewy and Light Naan Bread is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Chewy and Light Naan Bread is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook chewy and light naan bread using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chewy and Light Naan Bread:

1. Prepare 150 grams Bread (strong) flour
2. Get 50 grams Cake flour
3. Get 3 grams Sugar
4. Get 3 grams Salt
5. Prepare 70 grams Plain yogurt
6. Make ready 50 grams Water
7. Make ready 1 grams Dry yeast
8. Prepare 10 grams Olive oil
9. Get 1 dash Olive oil (to spread on dough)

I wanted to eat naan that's chewy and moist like the naan at Indian restaurants. By spreading the dough with oil, it becomes easier to flatten, and doesn't stick to your hands. Stretch the dough out in your hands, rather than rolling it out Make the. Naan is a delicious soft but chewy Indian bread, perfect to serve with curries and all Indian foods.

Steps to make Chewy and Light Naan Bread:

1. Put all the ■ ingredients in a bread machine, and leave the bread machine to do everything until the 1st rising (or hand-knead).
2. Divide the dough into 4, and rest for 10 minutes, making sure it doesn't dry out. (I alway invert a bowl over the dough to prevent it from drying out.)
3. Spread a little olive oil on the dough as you stretch and press it out.
4. When the dough has stretched out a bit, if you hold the middle of the dough between both hands and shake it around in circles, it will stretch out even more.
5. Press out any thick parts of the dough to finish. The naan should be more than 20 cm in diameter. If it has thick and thin parts, that's fine!
6. Cook the naan in a non-oiled frying pan. Cook on one side for 2 minutes with the lid on, turn over and cook for another 2 minutes on the other side with the lid on.
7. Turn it over one more time, and cook without the lid until crispy, for about 1 minute to finish. If the surface is not browned enough, cook it a little longer.
8. Eat dipped in loads of curry sauce. The best!
9. Topped with cheese.

Stretch the dough out in your hands, rather than rolling it out Make the. Naan is a delicious soft but chewy Indian bread, perfect to serve with curries and all Indian foods. It's a yeast bread but really easy to make, and can be garnished with different toppings such as garlic and herbs. This recipe makes the best naan, better than what you get at Indian restaurants! It is the most popular Indian flatbread, the best Indian naan bread.

Use Food to Improve Your Mood

Many of us have been trained to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

If you wish to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods also!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!