Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, onion filled bread sticks. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Onion Filled Bread Sticks is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Onion Filled Bread Sticks is something which I have loved my whole life.

Great recipe for Onion Filled Bread Sticks. Onions are in season, so I incorporated them into a bread dough. My kitchen was filled with the sweet aroma of onions and roasted shrimp. You can also prepare it for.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook onion filled bread sticks using 9 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Onion Filled Bread Sticks:

1. Get 1 large Onion
2. Prepare 220 grams Bread (strong) flour
3. Prepare 50 grams Cake flour
4. Take 14 grams Yeast for panettone
5. Prepare 80 ml ※adjust on the amount of flour Water
6. Make ready 1 tbsp Sugar
7. Get 3 grams Salt
8. Get 20 grams Butter
9. Get 10 grams ●Baby shrimp

Trim the crusts from the bread slices. Brush the whole wheat stuffed bread with oil on the top. Once the stuffed bread is done, remove from them oven and allow it to rest for a couple of minutes before serving. Cut the breads into sticks and serve.

Steps to make Onion Filled Bread Sticks:

1. Finely mince or puree the onion (use a food processor) and saute in a frying pan on high heat until reduced to 100 g (about 4 minutes).
2. Place all of the ingredients except for the ● ingredients into the bread machine and let rise. After rising, release the gas from the dough, cover with a damp cloth, and let sit for 15 minutes.
3. Dust with flour and roll out the dough to 20 x 30 cm. Scatter on the shrimp and use your hands to gently push into the dough.
4. Fold in half from the front to the back.
5. Roll out once again to 20 x 30 cm.
6. This time, fold from left to right into 3 layers.
7. Change the direction and roll out to 15 x 20 cm.
8. Cut into 12 sections.
9. As seen in the photo, twist each section by hand (about 23 cm long), and place on a baking sheet lined with parchment paper.
10. Let rise a second time.
11. Once it has risen, bake for 13-15 minutes in an oven preheated to 180°C, and they're done.
12. I wanted the surfaces to be crispy so I baked them 30 cm long, but thicker bread sticks came out sweeter and tasted better.

Once the stuffed bread is done, remove from them oven and allow it to rest for a couple of minutes before serving. Cut the breads into sticks and serve. When dough cycle is complete, remove dough to a lightly oiled surface. Roll each piece on an oiled board, from center of piece to the outside edges to form bread sticks. This is the recipe I will use for bread sticks from now on.

Try Using Food to Improve Your Mood

Many of us have been trained to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and cheer up!

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein source.

Cold water fish are excellent if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling starved can actually bring you down! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental acuity while calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods too!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.