Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, fluffy milk doughnuts. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Fluffy Milk Doughnuts. I wanted to make doughnuts that used milk. This is something I learned how to make a long time ago. When you first put the dough in, hit your timer.

Fluffy Milk Doughnuts is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Fluffy Milk Doughnuts is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook fluffy milk doughnuts using 10 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Fluffy Milk Doughnuts:

1. Make ready 225 grams Bread flour
2. Make ready 25 grams Cake flour
3. Prepare 5 grams Dry yeast
4. Prepare 25 grams White sugar
5. Make ready 3 grams Salt
6. Take 180 grams Milk
7. Get 40 grams Unsalted butter
8. Prepare Glaze
9. Make ready 100 grams Powdered sugar
10. Take 22 grams Milk

Add the eggs to the liquid mixture aswell as the yeast then whisk everything together. First of all… there are doughnuts, and then there are DOUGHNUTS!!! I mean seriously, most doughnut recipes don't stand a chance in comparison to Grandma's Light-as-a-Feather Doughnut Recipe. These doughnuts are light, fluffy and absolutely delicious (hence the name)!!

Instructions to make Fluffy Milk Doughnuts:

1. Let the bread machine knead and do the first rising for 40 minutes.
2. Break the dough into 10 pieces. (One should weigh just under 50 g) Next make them into round balls and let them sit for 15 minutes.
3. With the palms of your hands, punch the dough lightly and then with a rolling pin, roll them out till they are about 7-8cm wide.
4. Using a 2cm round mold, cut out the center. (I used a 10mm metal cap to cut them out)
5. Let them rise a second time for 20 minutes. After 15 minutes has passed, take them out to let the surface dry out slightly. Heat up the oil to 350°F (180°C).
6. Combine all the ingredients for the glaze in a bowl and mix them well.
7. Fry each side for 2 minutes at 350°F (180°C). Fry the side that is going to be the top first.
8. Once they have been fried, and ideally while they are still hot, coat them with the glaze. Just do the topside because if you do both, then it will become sticky. (Yikes!)
9. Transfer them to a baking tray to cool. While they are cooling, the glaze will harden.
10. They're also good if you use granulated sugar If you chose this route, also be sure to coat them while they're still hot. (I used finely powdered confectioners sugar.)
11. Don't forget to fry the centers that you cut out of the dough to make the holes.
12. About 2 minutes before it's done kneading the dough, you can add citrus peel zest to the mixture and it's delicious! Add as much as you want but, I recommend about 60-70 g. If you do, it will make about 11 doughnuts.

I mean seriously, most doughnut recipes don't stand a chance in comparison to Grandma's Light-as-a-Feather Doughnut Recipe. These doughnuts are light, fluffy and absolutely delicious (hence the name)!! I'll give you fair warning in advance, it's hard to eat just one! Whisk in the vegetable oil and the milk, followed by the egg. TIP: Temperature control is crucial here.

Try Using Food to Elevate Your Mood

Most of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be amazed to discover, are fantastic at fighting depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a terrific protein food source.

Cold water fish are good if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Some grains are really great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you are starving! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is actually excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!