Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, light and fluffy croissants. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

During the year-long preparation for the competition (where my team won first place), I refined a recipe for light, flavorful, flaky croissants—the best I've ever made. The keys are a pre-fermented dough (also called a sponge), fresh top-quality butter, working the dough on a cool surface, and rolling, turning, and cutting the dough precisely. Line baking sheet with waxed paper. Great recipe for Light and Fluffy Croissants.

Light and Fluffy Croissants is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Light and Fluffy Croissants is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook light and fluffy croissants using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Light and Fluffy Croissants:

1. Get For the batter:
2. Make ready 210 grams Bread flour
3. Prepare 100 grams Cake flour
4. Take 133 ml Water
5. Prepare 30 grams Egg
6. Take 20 grams Butter
7. Get 32 grams Sugar
8. Make ready 8 grams Skim milk powder
9. Get 6 grams Salt
10. Take 3 1/2 grams Dry yeast
11. Take Insert Sheet:
12. Take 130 grams Butter

Dr Prem Jagyasi - Speaker - Training - MasterClass Brush triangles with extra melted butter and roll into croissants. Serve sprinkled with powdered sugar and filled with hazelnut cream. Beat the egg with the tablespoon of water to make the egg wash. Cool on a rack before serving.

Instructions to make Light and Fluffy Croissants:

1. Add all of the batter ingredients into the bread machine and set it to make the dough. Once done, cover it with plastic wrap and let it sit in the refrigerator for 30 minutes.
2. Cover the butter insert sheet with cake flour (not included in the ingredients) and roll it out thinly to a 20cm x 30cm shape and once done, chill it in the refrigerator.
3. Dust some bread flour onto the counter top and roll out the dough you made in step 1 into a 60cm x 30cm shape. Place the butter from Step 2 onto the center of the dough. Now fold it into three layers.
4. Wrap it with plastic wrap and let it chill in the refrigerator for 30 minutes. Then take it out and roll it back out to a 60cm x 30cm shape. Fold it again into three layers and roll it out once again.
5. Divide the dough into halves and roll each one into 40cm x 18cm pieces. Then cut them into triangular shapes.
6. From the edge, roll them up. Place the seam edge on the bottom because they are going to expand. Make sure to leave space between them.
7. Spray water on the surface of the dough and then let the dough rise at 35℃ to 40℃. (Your oven's bread-rising setting.)
8. Next, coat the surface of the croissants with a beaten egg (not listed in the ingredients.) Preheat your oven to 180℃, let them bake for 10-15 minutes, and they are done!
9. If you gather together all of the dough scraps, you can use it to make mini croissants.

Beat the egg with the tablespoon of water to make the egg wash. Cool on a rack before serving. Light and fluffy, soft but slightly crisp, made with lots of layered buttery goodness. You're probably looking at the title "low butter croissants" wondering, what the heck is she getting into now? I bet you thought the whole point of croissants was the layers upon layers of butter.

Foods That Can Make Your Mood Better

Most of us have been trained to think that comfort foods are bad and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t throw away the yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel a lot better!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great source of protein.

Cold water fish are great for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Some grains are really excellent for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. They fill you up better and that can help elevate your moods too. It’s easy to feel depressed when you feel hungry! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you become better. Now you know that green tea helps you to elevate your moods also!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!