Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, rose shaped steamed bread. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Rose Shaped Steamed Bread. I just tried making steamed buns in a rose shape. They turned out beautifully, and my family was amazed. However the ingredients and method used in the video clip yielded a sticky dough which was unsuitable to work with for shaping the mantou, hence I tweaked the recipe on my second… 🌹 Rose Buns - Rose Shaped Bread 🍞 Soft and Fluffy Hokkaido Milk Bread 🍞 How to Make yummy..

Rose Shaped Steamed Bread is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Rose Shaped Steamed Bread is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook rose shaped steamed bread using 5 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Rose Shaped Steamed Bread:

1. Prepare 400 grams Cake flour
2. Get 6 grams Dry yeast
3. Prepare 5 grams Sugar
4. Get 200 ml Water
5. Make ready 1 Sesame jam with salt (optional)

It was made of purple potatoes. It is also a familiar method for most netizens. Making steamed buns is just like baking bread. It needs gluten for structural support during the rising.

Instructions to make Rose Shaped Steamed Bread:

1. Mix all the ingredients except for the sesame jam together, knead and leave to rise for 30 minutes (1st rising). I did it easily in a bread machine.
2. Take the dough out, punch down with your hands to deflate, and divide into 6 pieces.
3. Divide each piece into 6 pieces again.
4. Roll out 5 of the pieces thinly like gyoza wrappers, leaving 1 piece as a ball.
5. Spread sesame jam on the 5 flattened circles.
6. Roll the remaining piece of dough into a small log. Layer the rolled out pieces of dough so that they overlap each other. Put the log-shaped piece of dough in the center of the top circle of dough. Place a chopstick in the middle and press down lightly over the layered circles of dough, to secure in place.
7. Roll up the pieces around the log-shaped dough. Pinch the middle into a thin shape, then separate the two halves with your fingers.
8. Place the wrapped dough cut side down, and shape into roses. Repeat for the rest of the dough.
9. Put the rose shaped buns in a steamer, and leave to rise for 30 to 50 minutes at 85°F/30°C or so (2nd rising) until they have doubled in size.
10. Bring water to a boil in a steamer. Steam the rose buns over high heat for 15 minutes. Turn off the heat and leave the steamer lid closed for 3 minutes.
11. The rose shaped steamed buns are done!
12. This one doesn't look half bad, either!

Making steamed buns is just like baking bread. It needs gluten for structural support during the rising. If you know how to bake bread using wheat substitutes, go ahead and use the same type of flours for this, but plain rice flour won't do. Brush the milk on each roses and sprinkle sugar crystals on top. Appetizers, Shaped Rolls and Bread, Yeast Dinner Rolls.

Information on How to Boost Your Mood with Food

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, believe it or not, can be really great at fighting back depression. You must make sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

Cold water fish are excellent if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They fill you up better and that can help improve your moods also. It’s easy to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really good for your mood. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood too!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!