Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, kaki (persimmon) yokan. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Remove tops of persimmons and scoop out the pulp into a bowl. Heat water to a boil and add kanten. FAMILY: Ebenaceae SCIENTIFIC NAME: Diospyros kaki ORIGIN: Asia. It is sometimes grown as a home garden.

Kaki (Persimmon) Yokan is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Kaki (Persimmon) Yokan is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook kaki (persimmon) yokan using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Kaki (Persimmon) Yokan:

1. Get Ingredients
2. Make ready 2 1/2 grams kanten
3. Make ready 300 grams koshi-an
4. Take 3 very ripe persimmons
5. Make ready 4 tbsp brown rice syrup
6. Make ready 100 ml water
7. Take 300 grams sugar
8. Make ready Equipment
9. Prepare 1 nonstick pot or pan
10. Make ready 1 a small mold or flat container
11. Prepare 1 funnel (optional)
12. Make ready 1 toothpick or skewer

It's remarkable thanks to its famous kaki fruits. Persimmons are a popular autumn fruit in Japan. One of the most loved autumn Japanese fruits, kaki (柿), or persimmons, (though somewhat different of what we tend to think of persimmons in the west), are now officially in season. Current Facts The Hachiya persimmon, also known as Beekeeper, is botanically classified as Diospyros kaki 'Hachiya'.

Instructions to make Kaki (Persimmon) Yokan:

1. Remove tops of persimmons and scoop out the pulp into a bowl. It should be messy!
2. Heat water to a boil and add kanten. Stir frequently for 2 mins and reduce heat.
3. Add sugar to dissolve.
4. Add koshi-an and brown rice syrup. Simmer on high. Continue to stir until the sauce thickens and you can see the bottom of the pan between stirring.
5. Turn off heat and add persimmon pulp. Stir well to combine.
6. Pour into a flat mold, more than 1" deep. I used a very small bread pan and a funnel.
7. Pop any bubbles on the surface with a toothpick. Let cool at room temperature for 2 hours without touching it.
8. You can put it in the fridge until it is completely firm. Slice and serve a portion with green tea!

One of the most loved autumn Japanese fruits, kaki (柿), or persimmons, (though somewhat different of what we tend to think of persimmons in the west), are now officially in season. Current Facts The Hachiya persimmon, also known as Beekeeper, is botanically classified as Diospyros kaki 'Hachiya'. It is the fruit of a deciduous and evergreen tree of the Ebenaceae (Ebony) genus. Persimmons are native to Japan, China, Korea, Burma, and Nepal. Diospyros kaki, also known as Oriental or Japanese persimmon, is the most widely grown cultivar.

Use Food to Boost Your Mood

Many of us think that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Several foods really do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at beating back depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat a couple of eggs to feel better!

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a terrific protein source.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Your mood can truly be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea helps you to elevate your moods also!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!