Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, creamy milk kanten jelly with fruit. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Great recipe for Creamy Milk Kanten Jelly with Fruit. Kanten (Agar Agar) is a gelling agent which is very low in calories and it won't melt when warm. It is made from seaweeds and almost calorie-free. It is very useful if you want to make a jelly using Pineapple and Kiwi Fruit or Mango, as these.

Creamy Milk Kanten Jelly with Fruit is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Creamy Milk Kanten Jelly with Fruit is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook creamy milk kanten jelly with fruit using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Creamy Milk Kanten Jelly with Fruit:

1. Get 1 sachet (4 g) Kanten Powder
2. Prepare 1 1/2cup cups Milk *2 cups if NOT moulded
3. Make ready 1/3 cup Sugar
4. Make ready 1/2 cup Cream *can be replaced with Greek Yoghurt
5. Get Fruit (ex. Strawberries, Peach, Pineapple, Kiwi Fruit, Mango, Orange Segments, etc.)
6. Take Condensed Milk

The most outstanding food in the lunch box was this 'Milk Kanten Jelly' with fruit. What else in the lunch box? Sushi roll, fried chicken, Tamagoyaki (omelette), sausages shaped like octopus and salted cucumber cut decoratively! Strawberries, Peach, Pineapple, Kiwi Fruit, Mango, Orange Segments, etc.), Condensed Milk Kanten is also used to make a milky jelly called annindofu, which is flavored with almond extract and usually served cut into squares and mixed with canned fruit.

Instructions to make Creamy Milk Kanten Jelly with Fruit:

1. Arrange fruit pieces in a plastic container.
2. Place Milk and Kanten Powder in a saucepan and bring it to the boil, stirring constantly. Keep boiling for 1 to 2 minutes.
3. Add Sugar, remove from heat when Sugar is dissolved.
4. Add Cream and mix well.
5. Pour the mixture over the fruit. Place in the fridge until set.
6. Turn the jelly onto a plate. Serve with Condensed Milk as sauce.

Sushi roll, fried chicken, Tamagoyaki (omelette), sausages shaped like octopus and salted cucumber cut decoratively! Strawberries, Peach, Pineapple, Kiwi Fruit, Mango, Orange Segments, etc.), Condensed Milk Kanten is also used to make a milky jelly called annindofu, which is flavored with almond extract and usually served cut into squares and mixed with canned fruit. It is made from seaweeds and almost calorie-free. The Best Agar Agar Fruit Jelly Recipes on Yummly Milo Jelly Game of Spice. agar agar, Milo, cocoa powder, sugar.

Try Using Food to Elevate Your Mood

Many of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at beating back depression. You need to see to it, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot better!

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb source of protein.

If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Some grains are truly excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.