Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, baked yogurt kanten cake. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

After cracking the egg, put the bowl on a kitchen scale. Weigh in the yogurt, then stir round and round. If you set the switch on the scale with each addition until Step. Combine yogurt, one cup sugar, egg whites, zest, and vanilla in a large bowl with a whisk.

Baked Yogurt Kanten Cake is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Baked Yogurt Kanten Cake is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook baked yogurt kanten cake using 5 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Baked Yogurt Kanten Cake:

1. Take 1 Apple
2. Make ready 250 grams Plain yogurt
3. Make ready 50 grams Skim milk
4. Take 1 tbsp Lemon juice
5. Prepare 4 grams Powdered kanten

I wanted to make something like a cake and so after many trials and errors, I arrived at this! See recipes for Soy pulp (okara) steamed cake too. Place the cake mold into the hot-water bath. Once baked, wait till the heat subsides and remove from the mold after chilling in the refrigerator for several hours.

Steps to make Baked Yogurt Kanten Cake:

1. Preheat the oven to 360°F/180°C. Wash the apple and take off the stem and cut into suitable size.
2. Put the chopped apple and yogurt into the blender. Switch on to make juice.
3. Add skim milk and lemon juice and keep blending.
4. Add the powdered kanten and mix for about 3 seconds.
5. Pour the mixture into the mold. Bake for about 30 minutes at 360°F/180°C.
6. When baked, let it cool in the mold. When it has cooled enough, chill it in the fridge.
7. Cut the cake into a suitable size and enjoy the sweets.

Place the cake mold into the hot-water bath. Once baked, wait till the heat subsides and remove from the mold after chilling in the refrigerator for several hours. Breads, cakes, cookies, and pretty much all baked goods require a leavening agent. These are the key ingredients that make a cake rise. There are two types of leavening agents, chemical (baking soda and baking powder) and biological (yeast).

Use Food to Boost Your Mood

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. Some foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, you may be amazed to learn, are terrific at battling depression. Just see to it that you do not throw away the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and be happy!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

Cold water fish are excellent if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You already knew that green tea helps you be a lot healthier. And now you are aware that it can help you be happier also!

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!